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Yes I think its eating out of boredom mainly, the real test for me will be the wedding i'm going to i'm actually making 100 cupcakes for them, trying not to eat them will be a challenge! And I totally understand what you mean by going shopping, with all the smells... I work in tesco so I'm...

Hey all, I've been lurking around the S&S board for a while, and I've finally taken the plunge (it was payday today!) and have ordered my first batch. So I will also be a July starter :) I've done Cambridge before, completely fell off the wagon and never got back on, I have a wedding to attend...

Urgh! I have been saying i'm going to restart since June!... It still hasn't happened. I did Cambridge Late last year /early this year and lost 3 stone. I gave up, I started a new job waitressing, I was on my feet long hours and couldnt keep up with the diet. Well, The job didnt work out and I...

Hi guys! Thanks for all your lovely words of inspiration, and guess what?! Today was a success! I managed a whole day and I am so proud of myself but couldnt have done it without the encouragment of you all, Thank you! :D On to day 2! :)

Hey guys, I've been trying to restart for the last week and have failed miserably! I started CD at the beginning of the year and lost 3 stone. Why am I finding it so hard to commit again?! Any other restarters having the same problem? :(

Hey tasha! I think we started around the same time last time! I also gace up i couldnt stick to it at all but im restarting to so I hope you do well!!! x

Hey guys, I've been off plan for a while and im hoping to start back this week, however im a bit worried as ive just got a job working as a waitress, its really hard work... much more so than I ever thought, especially as the restaurant is over two floors so its a lot of running up and down...

Hey all! Just thought i'd post a thread telling you what keeps me going! annnddd.... His name is Zim. My puppy! I want to be able to take him on long walks without getting too tired, he is also a great motivation to get outside and walk even if its not as fa as i'd like its more excercise than...

Well done! Its so nice to see someone get to their goal! It inspires us all :)

Hey, I'm on week 9, last week I was invited out for a friends birthday, no food but lots of alcohol, it's not worth spoiling the diet for. It's dangerous and I felt ill for 3 days after and I don't usually get hangovers. I'm on day 3 of 100% again and its even more difficult now than it was when...

I have only just discovered banana shakes and I love them sooo... 1. Banana shake with lots of ice and more water (yum!) :) 2. Chocolate shake made into mousse with added coffee 3. Chocolate mint shake with lots of ice

you have to stay strong!!! Don't fall at this hurdle, I have fallen unfortunatley, I had a weeked of food and alcohol and it is so hard to get back on track, all I want to do is eat, its more stressful than sticking to it 100%. You have done so well to avoid temptation, you can obviously do...

I'd skip the advacado, its super high in fat and calories!

Got weighed today and only lost 1lb but at least its going in the right direction, Good luck!!!

I couldnt resist weighing myself the other day and I had lost 11lbs!!! I had a rough day then and picked (it was my boyfriends birthday) I weighed two days after and i had put on 10lbs!!! :confused: I mean how is this possible?! I thought you had to eat like 3000 calories to put on 1lb which I...

Hey I also had this problem and had no idea what it was! It has only happened to me once but is it dangerous? Do you think it'll happen again?

Hey, yes I eat the mousse, it does feel like a treat but thats what I see it as, and I find it quite filling so I don't tend to pick after I've eaten it! plus you dont have to chew it which I think triggered me off on the nibbles! Have a good chat with your CDC and find out what's right for...

Hey, just wanted to say that I had the bars 2 weeks ago and after I had them I started nibbling like mad, I explained this to my CDC and she said that they can do this to people as they are actually eating it sort of triggers you to start wanting to eat instead of just have your shakes etc., she...

Hey, I'm having a planned blip that day, Its my friends birthday which we are going out for in the night and going out for a meal withmy boyfriend's mum, planning on nandos soooo plain salad for me!!!

Hey there, I used to drink Boater's flavoured instant coffee. Do you think thats allowed on the diet? :confused:

Hey! I changed my goal(ish) etc so i am updating!!! X_Tasha_X - 148lb to lose - 8lb lost 140lb to go!! Deb-on-a-diet - 93lb to lose Ellie - 126lb to lose spottitchsam - 109lb to lose lost 11lbs leaves 98lbs Camille - 126lb to lose xKimmiex - 140lb to lose c_robson - 107lb to lose sumayyah -...

Thanks for the replies guys, I hope this week will be better! And I live in Cardiff, Good luck with your weight loss! :)

After a horrific week of nibbling, it caught up with me and I gained 1lb :( My CDC and I discussed that as last week was my first week on bars it could be that as I havnt slipped up before. She was amazing and talked me through changes both physical and mental. I feel like my goal to wear a...

Wow! That sounds amazing! I will definatley get some vanilla shakes. yum!!! Thanks!

My fav shake is choc, and porridge - cinnamon and apple. Thats all I have! I had a bar this week peanut was yum but since I ate it i have been really naughty and picked at food constantly so its back to the shakes and porridge, its not worth the risk. I would also love there to be a mint crunch...

Me too! I'd like to join! It'll keep me motivated!

Well done sweetie! I wish I had done s well as you! Only 4lbs this week! :(

Well done! You have had amazing losses so far, it really seems to be working for you! Keep it up!!!:)

No yours look fab! Thanks for the replies guys, I guess once i can fit into the clothes i love its going to be the last thing on my mind! Although I do hope they get smaller, buying a bra under £30 will be a blessing!!!:p

Hey guys, I watched embaressing bodies the other night and a women was on there who had lost 5 stone and went into the clinic about her saggy boobs... I have more than 5 stone to lose and my boobs have always been my best asset... I am now petrified about have lots of saggy skin on my boobs...

Don't worry sweetie, on my 3rd WI I only lost 1lb, I too was devastated, All the people on here really helped as did my CDC, she said it was my body testing me, seeing if I was going to continue with it as it was getting prepared for starvation, its totally normal. Also I become addicted to...

I've got my eye on a dress from Lipsy, unfortunatley I'll never fit in it... Dont worry it wont be long before we can both fit into our dream dresses :) Its my goal to look amazing in it so just keep it in mind and work harder than ever!!!

Hey, I'm on SS and I drink the right amount of water, i dont know if its TOTM because i have recently had my implant out so I'm totally irregular. My week 1 loss was 11lb and week 2 - 9lbs, I think because ive had such big losses its why im so upset!

Hey guys, I am absolutley devastated, I had my weigh in this morning and I only lost 1lb :cry:I am so demotivated its horrible. I have been so good on this diet and is starving myself really worth a 1lb loss? Sorry guys i'm just really upset by this :(

Oh my gosh! I thought i was the only one! I have become obsessed with cooking for my partner, I think the prep and smell of food really helps me. He told me off the other day saying i was trying to fatten him up becuase i feed him so often! lol :o

Sweetie, I want to be in a bikini by August! So I think your goal is totally acheivable! You might have to tell your friend you need it altered... to a smaller size! :crazy:

Well done! Thats amazing! You have had such big losses! Keep it up :)

Yea, there are events going on in Cardiff, I just dont know any other people who are doing it, I dont think i'm brave enough to do it alone!

Well done you! :) I'd love to do race for life but dont know anyone who's doing it in Cardiff :(

wow, Maybe it is just my scales, I use wii fit so its hard to not look at my weight when i'm messing about on it! But I shall try! :)

I hope so, I'm feeling so demotivated at the moment I weighed myself today and I'm 3 days into my third week and I've put on 2lbs!! I dont know how as I've stuck to the diet 100% :(

What helps me is cooking for my partner. He is more than willing to cook for himself but I find if i can smell the food I feel better. Just beware, if you think you might nibble, dont do it! Also I think porridge is a God send A little bit to chew on and hot like a real meal. Just something...

Hey! I'm actually on my third week at the moment, I lost 20lbs in weeks 1&2 so it's really motivated me. I did try to do cambridge before but I just didnt see results so I quit, this is my second and final attempt! I'm actually finding it pretty easy this time, I thik because I am determined to...

Hey butterfly 1989, I'm also 20 and have the same want as you, to be slim! Its just no fun being so yound and big! Good luck :D

AlexIce I hope I can lose as much as you! I'm determined to wear a bikini on holiday in August!!! I've never worn one so thats my goal! Truely an inspiration! :D

just updating mine as I got myself a ticker! I did start with 106lbs to lose but i've lost 20 and i'm in my second week so I hope i still qualify!!! X_Tasha_X - 148lb to lose Deb-on-a-diet - 93lb to lose Ellie - 126lb to lose spottitchsam - 109lb to lose Camille - 126lb to lose xKimmiex -...

Wow! I'll give it a go then, I love the soap and glory products so it'll be a nice treat too :D

Hey, Is it any good as I was tempted to buy some but wasnt sure if it worked?

testing

Hey! I have over 100lbs to lose, to be honest I havn't picked a goal weight but I know its over 100lbs. I have my 21st coming up in April so I'm hoping to shift a bit of weight to look half decent by then. My second goal is to lose as much as possible by the end of August when I'm going on...

Thankyou! And yea I walk everywhere anyway as I can't drive so a pedometer would be a good idea, it'll motivate me to take the dog for a walk too!! Sit ups kill me, but i might give it a go, I've got a cross trainer do you think that'll be any good?

Hi there, I had my second weigh in today, I lost 11lbs last time and 9lbs this time. I tried and failed at Cambridge before so its looking good!!! Just wondering What type of excercise everyone does, Ive looked around the forums and some people do and other seem to think it stalls the...

Hey there, I tried Cambridge diet around 2 years ago, needless to say it didn't work out! I've always read the forums on here and find them a great help althogh i never really posted so this is a qick hello to everyone and to say I just finished my first week on Cambridge... My weekly weigh in...

thankyou, everyone is really fiendly on here so ill definatey come on here more often thanyou i think ill go take some pics now!

hey all, i started cambridge before but quit because i was so bad at it! It started really well and then i went away and messed it up, i totally couldnt get back into it. I relly want to start again but everytime i try i fail, anyone have any tips etc. to help? Thankyou!