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Hi just wondering if this is side effect from Exante. My tongue is so dry and there is a white coating on it,has anyone else noticed this while doing Exante? Just want to check before i waste the doctors time.:D

Keep up the good work soon2be! ;)

Ok so day 8 went well until the evening time.:( I had been feeling very weak all day and as much as I tried to stay positive and focused I had a blip. I had a dinner:( But I woke this morning and I'm back on the wagon 100% again because i have to do this. I'm only human and we all make the...

Well done haylo keep up the good work.;)

Well done a great loss. 8lbs gone forever. Keep up the good work.;)

Thanks hun xx ;)

Ah sure go on stick me down for 14 lbs bringing me to 11.5 for Christmas hopefully.;)

Best of luck. You can do it! We are all here to listen and support you when needed. ;)

Best of luck to you. Once your in ketosis it will be like a new routine you won't be hungry and will be very surprised.;)

Hi all.:) Well I've lost 7 lbs this week.:) Not a huge loss for a first week compared to some but I have thyroid issues and this is the most I have lost in 6 months of alternative dieting , so I'm chuffed.:) Thanks to you all for your support it really does help keep me focused. Here's to...

Well I did it. I survived a full week 100% and I'm pleased to say I've lost 7 lbs. :) I have thyroid issues and have struggled to shift that amount of weight in 6 months so although it's not a huge loss like most for a first week it's big enough for me.;) Hopefully this week will be a good...

Well done moonbeams 23 lbs in 3 weeks is brilliant. Keep up the great work.;)

Irishlass your a legend! Well done on your fab loss. Sorry you weren't to well. Keep up the good work.;)

Hi Salsababy how did the roast go?? It's so hard is'nt it cooking for everyone else your favourite foods lol. It seems to be easing for me today and managed to cook and serve without nearly crying. The scales have stalled and i was a little diappointed but then i thought about it and said sure...

Day 7 over and done with and did it 100%.:) Scales have stalled so i'm not holding out for much of a change for the morning,but you never know. It's coming off so i'm happy. I have metal mouth and it' horrible.:( Does this stay for the whole time on TFR? Other than that not hungry and...

Yay!!! Well done Hazel glad you had a good day. Your doing brilliant.;)

HONK!

Conor here you are. I've been looking out to see how my fella Irish man is getting on. Looks like your well in the zone and feeling the benefits. Well done on a great week! Here to another.;)

Leaholl don't worry about the blip you are only Human. I'm sure we will all have a slip up along the way. The main thing is you admitted your mistake and are doing something to turn it around. Well done! ;) Good luck today I hope you have a great day.x

GSQ I have only found this now and I have to say you are a true inspiration! Congrats on your new body I'd say you are over the moon clothes shopping now. Whenever I'm having a bad moment I'm going to refer back to this thread. Xx

Hi wannabe 10 I hope your ok today. The weekend is the hardest but you made it through well done! ;) You will surprise yourself this week. Once you get over day 3 I found it gets easier. Good luck this week.:)

Well done you for resisting temptation. It is very hard especially at weekends. But you did it that s the main thing.;) Yes I agree with you re not getting hung up on weigh ins. It does be the end to all my diets when I don't see results for all the hard work too.I have a party in 2 weeks so...

Thanks shellyn! Your doing great yourself.;) We have the same goal weight hopefully it won't be too long until we get there. Best of luck to you.:)

Well done getslimquick! Brilliant loss. Bet you feel like a new woman. Thanks for sharing.:)

Day 6 over and done with. Another good day. Found it a little hard around x factor time not to be eating goodies with the family but i'm proud of myself i stuck it out.:) Banana shake for breakfast, green tea and half a bar for lunch, banana shake for x factor woohoo! and then half bar and...

Hi girls sorry i only get a chance to pop on for a few minutes each day. Salsa i'd like to lose 3 1/2 stone to get back to were i was before having my sons.It may not suit me but i want to have a bit to play around iykwm.I know to some my weight may not be that heavy but im only 5'2 so it...

Wow unbelievable!! Very well done. No turning back now you are on the road to success. ;) 5 weeks and 3 stone is amazing! Be proud, be very proud.:)

Wow well done recoveringchocoholic fantastic loss!;) Leaholl thats great,you must be chuffed.Well done! ;) Koodygirl no reason really just wondered as the leaflet i got with the pack said upto a stone per month so i was just wondering is that so.:) I'm happy to get it off one way or...

Thanks girls it's good to hear.I'm not expecting them to melt away but i tend to lose weight off my upper body fast and then give up so my bottom half has never had a chance to benefit iykwim. I want to finish this to the end so it would be nice to know my legs might see day light by summer...

Well day 5 over with and my 1st ever Friday night sipping water and green tea and not hungry.God i love this diet.:) Please god tomorrow will be just as good. x

Sounds so silly but I have this dream to be able to wear dresses and feel like a lady lol. My thighs are huge and my legs are chunky so will I slim down all over or still have chunky legs?:( Just something I always wondered about for people who have lost a lot of weight. I used to have...

Lol I didn't notice lindopski. Your losing the run of yourself ha. I think I will Stick to water for now. Knowing me I would be the tiny few that it doesn't agree with.:( Day 5 today and feeling great again. So I'm hoping I'm in Ketosis. I'm going to buy ketosos sticks tomorrow to check. The...

Thanks Dustqueen i must be blind?! Well day 4 over and done with managed it no bother today.Not feeling hungry so that's a bonus. :) Hopefully it's as good tomorrow. I had my usual shake for breakfast, green tea and half bar for lunch , shake for dinner, and green tea and half bar for...

Leaholl fantastic first week loss. Be very proud of yourself.;)

Ah thanks everyone. Glad i'm not alone.Best of luck to you all. We can do it ! :)

Thanks starlight thats good to hear. :) I know it takes hard work but be nice to know it's possible.;)

Wow Ally congrats on your upcoming wedding! Great incentive to lose the weight. You will do it, your focused so i have every faith in you. I'm planning on doing 100% until December 14th then taking a break until the first week in January. I have so many birthdays and christmas parties on...

I have been reading the threads all week and have seen a variety of weight losses but i'm just wondering is it possible to lose 2 stone in 8 weeks? Or is that too high of a goal?:( I know its probably not realistic but one can dream.:D

Thanks thetrigos and lindopski never heard of it. So is there certain things we are allowed to drink and eat besides exante products????? :0 I never knew.. Please tell me more! well done on reaching day 5 lindopski.:) how are you finding it? Hi dustqueen thanks for reading my diary. How are...

Well done Nursetubs on another great day! I hope your all warm and cosy in bed now. I'm cold myself today. :( Good luck tomorrow.;)

Honk!

Well done Leoren! Thats a fantastic loss. :)

Well day 3 done and dusted. yay!!! :) Today was'nt half as bad as yesterday so i'm hoping i'm over the worst of it now. I even managed to go shopping with the family and walk straight past the fast food restaurants we normally drop into on our way home. :) I'm still finding it hard cooking...

Ah thank you all for your support. I stuck it out and i was 100% today.:) It's was just hard cooking for the family but i kept a vision of how i want to look in my head and it worked. Thanks!;)

Well done ilovecats that is a great loss for your first weigh in. Im only on day 2 so fingers crossed i get as good a result as you next week.:)

Best of luck fizzyfluff! Well done for re starting. ;)

Well done christmasfairy. ;)

Well done your doing great! Look to the future not to the past. Your in control now.Keep up the good work. ;)

HONK! :)

Hi Ditzen glad you feel a little better.Oh don't start me with food smells ha! I nearly caved in earlier cooking the gang dinner.But i stayed strong and managed day 2 100%. I have a headache again,but only managed 2ltr of water today and abot 5 green teas.... i will have to get more water into...

Hi hazel thanks.;) I will be fine i'm going to have a cup of green tea and some more water to try fill me up.I'm just after cooking for the rest of the family so i think the smell got me started lol.

Thanks recoveringchocoholic i'm fine now. I just get moments when i feel so weak and want to give up but i won't give up. I have lasted nearly 2 days now so i have to do this lol. Thanks for your words of encouragement. ;)

Hi all!How are you all doing? :) Help!!I'm on the verge of caving in please someone talk me out of it lol. I'm fine until 3pm-7pm and it hits me so hard. All i'm thinking about is food and i can even taste it in my mouth.Is this normal for first few days??? I'm on day 2 now.... ;)

Hi all!:) Hazel well done day 4 already. The shake this morning tasted much nicer than yesterday lol so I must be adjusting. I had strawberry with ice cubes so it was nice and refreshing. Ditzen omg well done if you can lose that in one day you will be flying by next weeks weigh in. Hope you...

Day-2 Feeling fine this morning not too hungry yet. Just had my morning shake and made it thicker to fill me up a bit. I'm going to keep myself busy today. How are you all doing today? Have a good day everyone!:)

Honk! :)

Well done what a great first week loss! That will really keep you focused congrats.;)

Thanks Hazel. I'm doing it right so. ;)

I did it!! Day one over and i have to say it was really hard between 3pm-7pm as that is the time of day i normal feel a slump and reach for the tea and biscuits.So i'm proud of myself in secret.:) Day 2 here i come!:) :)

Yay! There's a few of us starting today.:) I have to say I'm really hungry now. Going to boil a Kettle and drink a few hot glasses of water to keep me going. I had to take tablets for headache too. Didn't expect the headache to start already but hey no pain no gain.:) Am I doing it right?- is...

You will have a great excuse lindopski to go shopping by Christmas! ;)

Hi ditzen. Yes I would love that. How are you finding it so far? I have seen alot of people heat the chocolate shakes and they taste much better?I'll give it a go and see.

Best of luck lindopski! Stay in touch and we can help each other. I have a headache already :( better get more water into me. My pack only has strawberry, vanilla and chocolate shakes. I'm dreading the chocolate and vanilla. I'll order banana the next time I prefer strawberry and banana tbh...

Thanks everyone.I will try get 4 litres or near enough into me lol. I have decided to paint the house to keep my mind off food. I was in the shop earlier and nearly Forgot and went to buy some lunch! :0 whoops!! So I'm staying in doors and keeping myself very busy. I'm off now to have my...

So the day has finally come. I have been putting it off for 4 years but no more excuses. After seeing my before pictures that I got my hubby to take last night , I am more determined than ever to get to goal in the new year. I just had my first strawberry shake. Not bad I must say. For lunch...

Well done!

Omg! Irish lass well done you are doing fantastic! Keep up the good work your half way there.:)

Thanks girls! Great to hear from others. Just having my first shake now and I'm surprised that it tastes ok.:) How much water should I drink a day? I only got the shakes and bars bumper pack so I will be having 2 shakes and 1 bar a day. Would 2 litres of water be enough or should I aim for...

The best of luck Ellie!:)

Thank you lordlulu,nursetubs,Salsa baby and mummyb33. Heres to a long road to the new us! It really helps just logging on and keeping focused.I am starting tomorrow morning. Good luck this week!

The best of luck Leanne777! I'm starting tomorrow too.:)

I just got an email saying my order should be with me by the end of today! Woohoo! I'm praying for all the strength possible to succeed. I need to do this so much keep your fingers crossed for me girls.:)

Thank you determinator. Im in shock at how much you lost in your first week!! If i can do anything close to that it will be so worth it.Well done!! Kered you have succeeded once before you will do it.;)

Thank you Kered. Well done on your fantastic weight loss. You look great!;)

Hi Hazel.Great to hear from another first timer. No i have never successfully done TFR. I did try it for 3 days a few years ago but gave up :(. I'm so determined this time round because i need to see quick results to keep motivated and it has never meant as much as it does now for me to lose...

Hi all. I just wanted to say hi and introduce myself. I have been on and off diets all year. For every lb i lose i put back on double so i have ordered my first bumper pack of exante and i'm eagerly awaiting their arrival. I'm a mum of 3 and have suffered with my weight most of my life...

Wow!!! Well done you are doing a fantastic job! I hope i do as well as you in 4 weeks.

Good luck girls! I have just ordered my bumper pack also so hopefully i will be starting by the end of the week.I will keep an eye on your progress.Well done on your first day!:)

Hi all. Down 2lbs this week which i'm delighted with.Found it very hard to be good the weekend with x factor on 2 nights!!:8855: But 2lbs is the start i needed. Val123 that is fantastic weight loss in 6 weeks well done! And well done to everyone else.Here's to a good week.;)

Thanks Carriebrad for the advice! ;) I have a meal plan for the weekend and i'm going to stick with it to the letter.Just reading all your success alone on this weigh in board is enough to keep me going.:)

Hi ladies can I join you on the Monday weigh in? I started last Monday so would love a place to keep track. The dreaded weekend is here so hopefully if I log in to mm all weekend and keep focused I will see it on the scales on Monday.:) Best of luck everyone over the weekend! ;)

Hi pinkisthebest and welcome! I started back doing ww old points system this week too After many failed fad diets. I'd love a bit of moral support too so maybe we can buddy up and help each other out? :)

Hi i know this thread is old but i'm starting the Scarsdale diet tomrrow for 2 weeks and was wondering if anyone is on it or is looking to join me on it for 2 weeks? I know it's a quick fix diet but it worked for me before and i need to see quick results to stick with my weight loss goals. If...

Well done everyone ! Have a great weekend. ;)

Wow Jemma well done on your great weight loss.Keep up the good work. ;)

No not yet. It's on my to do list in 2012. :) TPBM has loads of savings.

tongue

Woops lol. Ryhme

No have never watch one of the movies! :O Tpbm is going to have a treat tonight because it is Friday.

spit

throws

seamstress

teacher

burger bap

kettle

plump

level

noon

fluff

talent

knock

gasping

escape

chaotic

That was a great day Ellen! Well done. Today (Friday) is my worst day. :( I have to resist temptation lol. Have a great weekend. ;)

aqua

expire

hatch

Fluff.

cryptic.

Hole.

anacondia.

Lock.

Not far from me Ciara. I'm in Dublin 17.:D

Hi Ellen. I'm in Dublin myself. I'm doing ww old points at home alone.Doing ok so far using iwatchr app on iphone is keeping me focused.We are nearly the same weight and have same goals! ;) I need my choc fix daily.Just a little treat at the end of the day lol.

fleas

Network cable

6054. :)

Well done on your great loss this week Ellen.I have been reading your food diary and think you are doing a great job. I like my little treat of fun size maltesers too lol. Keep up the good work! ;)

Well done SilverS. Slowly but surely wins the race. ;)

What a great acheivement! Well done you look fab!:D

Well done you look great!! ;)

Well done Sarah!! You look fantastic. Be very proud.;)

Carlylanky140 - YNY Kiwidream - Laurenasha - NYY Kellie mum of 4 - YY Little Romany - YY Jasonjupiter - NYY CheekyChick - Primegirl - Y N Y Jackieb68 - YNY Katie68 - NY Susan2603 - N Pinkbuttons - Dinx - Y N TheTrigos - Y Y Y Trefoil - NNN CharlotteEve - NN Boo - NY Ikin29 - Chickiebaby - YY...

Great thread Carlylanky140. If you dont mind i would like to join? I like having goals each week as i do it alone at home. :)

Hi fat 2 fabulous if you've done it once you will do it again. You have a great goal to meet so you will do great. Only back on ww this week myself so i'll kick your butt if you kick mine?! ;)

Hi i'm from Dublin.:D

Hi all. I'm only new here and i'm doing ww old points system at home.My goal date is May 2012 and would love to have support from other newbies who have similar goal date in 2012 so we can support each other. I have 33lbs to lose in time for my sons communion next may. Looking forward to...

Thanks Ruth! ;)

Hi all! I started ww old style last week and I'm chuffed to say I've lost 3lbs this week.:clap: I was going to do Atkins but decided to go back to ww and loose it slowly but surely. I don't go to meetings but do it myself using iwatcher so I need all the support I can get.:D

I installed the free iWatcher app on my Iphone but cant make heads nor tales of how to set it up or use it?? How do i adjust settings to use half points as well as full points? Any tips on how to use it would be great thanks!:) Also if there is any girls from Ireland who successfully...

Hi jay27. I have tried to create a uk account but it still wants my payment details? Where is the select no payment area? It says i have to put in my credit card details and billing address but surely they will know the visa number is an irish card and the billing address wont match up with the...

Hi all. I have been reading and trying to get up the courage to ask you all for a little help. I did the Atkins a few years ago but really want to do it again to help me lose the extra weight i have. My problem is i am a very plain boring eater. I really only eat chicken...