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does anyone like this? ?? I just cant eat it and have 9 pouches if anyone is interested

so i weighed in today beginning of week 4, and have lost another 2lbs, thats with eating for 3 days too, so im very happy with that takes me just over my stone mark!!! i decided to have something to eat friday as had been feeling very rubbish all week and suffering mental headaches, this was...

so have just weighed in and have only lost 2lb this week so a bit deflated but not giving up, its still 12lb in 2weeks, if ican lose that again in the next month i will be happy

i fond myself really tired through the day then when it comes to evening i dont want to go to bed!!!! im up by 6 every morning as thats when one of my twins wakes and she just wont go back down, i cant blame kids as the older 2 are at school all day but the whole routine def does take its...

i am just sooo gutted at the mo, i wi tomorow end of wk 2, and looks somehow like i have a gain!!!!!!!! i dont know how that can even be possible, ive stuck to it 100% yet at one point in the week the sclaes said i had lost 2lb, so had been hoping for at least a 3lb loss just hope this doesnt...

lol i cant even write properly my spelling there was appalling lol

hi iam at wi day 2 tomorow and have had awful stress related headached the last couple of days, and just cant shift them, so am thinking if i maybe add a ws day it may ease it??? i know you think im crazy but have read a few posts where pepople said they had to eat something to shift the...

hey its fab i love it yes its salty but just cut back the amount you use i got mine in sainsburys with the oxo etc it has an orange lid was about £2 something tho!!

hey and welcome oh and your doing great.....dont know if it will help you at all but it suits me....i have my shake or bar when i get back from the school run, always have a pint if water when i wake and refill the glass and have ablack coffee with another pint afterwards, this keeps me full...

hey rj welcome and good luck its easier than youd think,. least i found it to be...lol the top tip is make sure youdrink the recomended amount of fluids, it really does help, also i choose to have my soups in a bowl, so it feel like im having a meal and it works for me!!! im on week two, and...

right so week one was great for me, i picked on bots of chicken if i really needed to, bt only once or twice thru the week, have stuck it totally so far this week and not a peice of food has passed my lips...weigh in for me is monday, but so far i have not lost a single pound!!!!! did anybody...

i know i shouldnt do it but day 9 for me and i was sooo hungry yesterday had a couple of slices of chicken and thats it......but boy it was hard!!! but i weighed myself this morning and have gained half a pound/......how can that be??? is week 2 harder or should it be easier?? i know the losses...

ive had a pretty hectic day in one way or another, and now find myself starving and looking through the cupboards and fridge..nooooooooo, i dont want it i know i dont but my belly says different!!! its only day 1 of week 2, i have sooo far to go, and could do without this teasing of the...

so, today is my 1 st weigh in, and the scales say..........................-10lbs!!!!!!! im shocked, stunned, amazed, and incredibly pleased with myself for sticking it!! i have found it really quite esy, have likes every single shake and soup, the bars i prefer the toffee one, but can manage...

thats great thx it makes a nice change to plain water or black coffee and takes away my hunger

ive brought from iceland trederwen essence red apple flavour still spring water ingredients malic acid, spring water, natural flavourings, sweeteners and preservatives is this ok???

hi everyone, and welcome im on day 5, and am finding it quite easy which is unusual for me..lol ive tried the banana, choc, tomato, and veg so far and a choc orange bar and im impressed with them all so not like the cd i dont a couple of years back i also had a sneak peek and have gone from 17st...

last night i was getting undressed and my 9 year old daughter walked in, she looked shocked, in my eyes to say what the f***..lol, and i asked her what was wrong. her reply was " oh my god youve lost weight...your belly was out here now its not" why thank you daughter dear..lol has certainly...

wow thats an amazing loss ....well done and keep up the good work!!

hi gigglepants, im going to try really hard and weigh once a week..there shouldnt be a need if i know im following plan i know i should have a loss....get week one out of the way i guess its just a wanting to know its working thing..lol i rcvd my official packs today and had the otmato and...

hi so im on day 3 and finding it easier than i thought i would, hope fully my official pack will arrive today so i can try some of the other flavors, imnot feeling that great today tho, but think thats down to lack of sleep and not having a bed!!! that and having 2 2 year olds then another 2...

hi there and welcome oh and of course good luck heehee....youwill be fine im just on day 3 and have found it easier than i thought. todays been bit hard but im tired cos of the kids and having no bed ha..so its nowt to do with the diet. everyone on here is really freindly and helpful so should...

hi what a lovely freindly place to be!!! thans for welcoming me!! so i started with my left over cd and made my choc mint with black coffee and it made two cups and i had it earlier than i normally would thanks to early awakenings..lol, then had to pop out so took twins for a sandwich and had...

hi, thx, i had just read your thread before starting mine.....well done on your first week, bacon sarnie and all.....you watch, you will prob have a better loss this week what day do you wi, and do you do it at home??

hi everyone, so ive taken the leap i needed and ordered my first months supply tonight so hopefully they will be here ready for me to start by weds!!! i have a couple of cd packs left over form a year ago to start me off tho till they arrive having read through some of the posts on here, what...

hi everyone, so i have tonite placed my first months order so i canstart shifting this flab!!!! i nee a new start, have split from hubby, with 4 kids on my own i know it will be hard, but tfr i think it has t be for me..lol i hope to start by weds, but have a couple of leftover cd shakes from...

hi everyone have been reading throught some of the posts on here and seems like a really good support network of epole on here......ive been dieting on and off for years but im the worlds worst!! ive got 4 kids, 2 being 2 year iold twins and now i really need to do this for allof them...soooo...