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Hi everyone now at 13stone 7 feeling much better , roll on 13 stone !!!! How's everyone else doing ????

Yes I started Monday weighing 14 stone 9lb , this morning I was 13st 13 yeah !! Won't be getting to pharmacy until tues when I am back at work !!! Must be in ketosis as hubby said politely that I smell bought a huge bottle of listermint original today !!!

Hi I am sat in my conservatory next to log burner I am sooooo cold!! The family are in the other room eating Chinese saying the house is boiling!! Must be the diet !!!x

Hi Debbie I am also a returner, six days in!!! Got to admit great diet !

I am also on day 6 today !! Been ok so far ,it's also helping hubbys doing dry January . Was a little dizzy yesterday and had brain fog today at work . Face is looking thinner so that makes up for it !!

Hi phr, just really would like to buy nice trendy clothes that fit properly !!! Sick of looking like a frumpy mum!

Hi day three done !! Keep looking at clothes online to spur me on !!! I had hot chocolate last night had to put a bit of coffee in it to make it taste a bit better,like choc shakes and vanilla with coffee in not keen on strawberry though might try it as a mousse.

Ha sat here with my vanilla shake !! Just said no to going pictures tonight as I don't need any temptation

Hi I am also on day 2 , I did the diet a few years ago , it really works!! Determined to do it again.

Did this diet a few years ago ,will need some support ! Can't wait to lose my Christmas weight .

Honk x day 1

Day 2 done !! Bring on day 5!!!! Usually cave in day3 but I am determined!!!!

First day done !! Just 5 weeks to my holidays .I need to shift 2stone to get into my holiday clothes !!!

Hi all lost Week 1 8lb Week 2. 6lb

I am a hairdresser!!

Honk!!!

Honk

Get to around day five and you will feel totally different, day threes a pig!!!! When ketosis Kicks in you won't be bothered about food!!! Hang on in there!xxx

I too go for a bath when my family are eating it gets me away from food smells!

Honk!!!

First week is always hard!! Feeling fine now nice to see pounds drop off!!! Yep backs ok at the moment I still get twinges , as I am a hairdresser I have to be very careful cause I can't be off work !!!! Last summer it was bad for about 3 months , It drove me mad but I use a back brace and have...

Honk!!!!

Hi can I join in and be a diet buddie I am at the moment 13stone 7 , and have 14 weeks before my holiday, last year I managed to get to 11stone 7 , I also had a herniated disk and scatica, just took the pills with my shakes, I am on day 9 , sorry I realise like I sound like a stalker!!!! Can't...

Honk!!

Went out lt night stuck to steak and salad , then ruined it all with a few glasses of vino:( back on it this morning hope I haven't done too much damage . Weigh in Friday no idea what weight I am cause I need a new battery for my scales!!!

I know what you are feeling like I am currently sat on the radiator in my pjs and dressing gown !!! I had hot choc last night it was yuck especially I didn't get all the lumps out!!!

Had it dinner and tea can't stick it now!!!

Hi I am also day 4 drink plenty of water I find it helps with taste in mouth!!

Hi all on day 4 !! Did this diet last year and it was fab !! Been off for 9 months now ready to have a go again!!! 14 weeks till my holiday and I am going with a skinny friend!! There's my incentive!! Going to need some support so came back to this forum!! After last time ,I am staying away from...

Well I am now back on it after 9 months off!!!! Bad bad girl:( plucked up courage to go to chemists but told them I didn't want to know my weight until I am half way back to what I weighed!!!on day 3 now !! Weigh in on Friday !!!!! I hate the first week it really is the toughest!!! 14 weeks till...

Ant believe how stupid I have been fell off the wagon big style:( now back to 100% !!! I have lost 2 stone 8lbs only to put 5lbs on in blinking 4 days I am so mad at my self how could I be so stupid only got 2 weeks to refeed ! What the he'll was I thinking!!!!!

Well girls finally I have hit the 11s I started a 14 stone 7 lbs at the beginning of June now I am 11stone 13 today just goes ton prove it really does work!! Still got a way to go but I am determined to get into the 10 stone bracket before christmas!!! Although we do have holidays to get...

I really don't know how you two eat them yack ! Although. I don't mind chicken soup now!!!

Well doing ok people are noticing the weight loss now !! Had to get some leaflets from chemist to give to my hairdressing clients when they ask what diet I am on!!! Gone from 14 stone 7lbs at the beginning of June to 12stone 2lbs today !! I have to say it's the best diet for results , I am...

Honk

Honk honk!!!

Well nearly caved in last night family eating chinese but I didn't so just been to tesco bought work pants in 14 size glad I didn't munch anything last night ! Roll on size 12!!!!

honk x

Well got my first positive comment yesterday a friend said my legs looked slimmer !!!!! I am finding I have so much energy !! We took next doors dogs out for a long walk yesterday! Usually find it hard walking up the hill back home but it didn't bother me!!! I am going to introduce some exercise...

Just a small question how does your periods affect your weight loss? finding I am sticking this week I know I am due on any day,

honk day9xxx

honk day 8!!!!!

oh my word 11 stone is amazing !! i am sure you can easy get 2 stone back off !!! good luckxxx

jenny yep we can go down this journey together!!!!

week 2 now things are getting easier ,tried chicken soup and it wasn't that bad !!! i think its tom this week cause i am getting nasty!!! must be on its way!!! hope it dosnt affect the weight loss!!!good luck every one this week,hope our losses are big onesxxxxxxx

well i kinda cocked up because i started it last monday and on my scales i was 13.5 i am now 12.10 ,but i officially get weighed on fridays because i picked it up the friday before i actually started!!! but at the beginning of june i was 14.7 and due to a horrendous bug i picked up i had...

why is it people are so negative??i feel like they think i am cheating my way to weight loss !!!i have done most diets been a gym bunny etc but i can tell you its not an easy way to lose weight but boy does it work! so onwards i will go cant wait till the weigh ins xxxx

thanks guys !!! yep i was surprised i didn't eat , i have to say friends reactions to the diet are weird ! all i keep getting is ohh well i know people who have put it all back on!!! all i keep thinking is no matter what diet your on if you go back to pigging out your gonna put weight back on...

well done xxxxx

ok a bit of help needed it was my birthday today ,i have stuck to the shakes all day whilst everyone around was eating and drinking !!!unfortunately 2 small glasses of wine fell into my mouth!!!but i didn't eat anything, now i am totally annoyed with my self!!how much damage will i have done and...

Well done!x

Think I must be in ketosis now as hubby kindly said my breath stank like dog poo! And instead of crying my eyes out I said oh great I must have hit ketosis:) !!! Finding my taste buds have changed I quite like the taste of the shakes now!!! I think I may take a few soups this time! I have been...

Thanks for the support, got a bit of stick at work today but hey who cares gonna be in my 14 jeans soon I hope!!! I don't think I have ever sat next to my hubby having a beer and me sipping water very strange feeling !! Day 2 today not feeling to bad :)

Hi everyone just started first day of lipotrim, fed up of not fitting into clothes!! Unsure how the diets going to fit in with my lifestyle but going to give it a good go!!!!