Search results

Been getting hardly any veg or fruit. Off for a weekend home so i've neglected buying it as i know it'll just go to waste. Got a birthday chinese tonight and off home (as said) so i am not expecting great results next week. Going keep fit sat morn and zumba sunday with my mom though so hopefully...

Yeah I train them up with skills! It is rewarding but it can be so stressful too! I went to class and lost 1.5lb! My home scales are out!xx

Lost 1.5lb, collected my half stone award. Feel fab :)

good luck at weigh in, mines in half hour. i've had a crappy week with it too. well, i did so well up until saturday then i think i binged. we can do it. new start xx

So glad i'm not the only one that has this. i feel so guilty after i've had a day off. i feel bad if i go over 7 syns too. feel like i've mucked the week up. need to get over it though as i'm starting to feel deprived now!!x

i have been syn mental till today from saturday. haha. i was doing so well. got weigh in tonight. looks like i've stayed the same according to the home scales, so hopefully i lose a 1lb in the next half hour :|, i noticed you work with disabled adults? i work within the mental health field. xx

Ironically, i def eat more when i've had a bad day. I was under my weekly syn count for last week, so i guess i shouldn't be so hard on myself. But i'm trying to optimise that when i do feel like eating the world over i substitute it for food that is lower in syns. For example, i had about 3...

WEIGH IN DAY. I weighed myself this morn and i'm still the same. no idea why as i've had a good week apart from dancing and drinking on Saturday. But oh well, c'est la vie. Saturday did go as planned, but i drank a lot more. Thinking it was more 35-40 syns. Sunday i ate well, though was craving...

Resisted a fry up this morn to save some calories for later as I will be over syn wise. Planned my day as: Breakie: weetabix n sweetener hexb Taking dog for hour walk Dinner: banana and low fat sweet chilli chicken noodles Tea: syn free chilli with tomatoes and peppers and syn free...

My day off tomorrow, hope you enjoyed yours :) x

Least it was just one profiterole! Xx

Haha, you can have normal chips tmro if you wanted! I just crave cheese! And pizza! Will take a look at yours now! Enjoy steak night xxx

Making up for it tonorrow with drink ha! How you getting on? Do you have a link to your diary?xxx

No that was just my tea lol, the rest is further up!!! I wish I could just eat that!xxx

Hey lovely. I didn't have enough super free today at all! Been feeling groggy so not fancied it at all! My healthy extra a has been smimmed milk! But I only use it in tea so hardly had it! Had a shop today so got fruit for weekend! Worried about the weekend as friends leaving do!!! To finish...

I have this. I did level 1 and then never retured to it again. Let me know when you start it next week and i'll start the same day as you and see if we can really shed those extra few pounds in 30days!! Have a good weekend away :) x

After dodging chocolate biscuits all afternoon today has been okay but not great. I had bought some syn free low fat super noodles, but i looked in the kitchen we use and there were no bowls. Gutted. Popped out and couldn't resist the potato salad from the deli. Mayo-gate scandal. Friday 14th...

There's chocolate digestives in the office. Save Me Now.

I used to work at spoons. They pump them with something to get them fuller. Hence their higher calorie content!!! Xxx

Water infections are horrific! Glad your getting better. Going to try this magic porridge! Had yoghurt all morning this week, getting bored now and that's when I go off plan lol xxx

Hope you have a better rest of the day and a good day tmro, your weight loss is amazing and found your diary enjoyable to read :) xxxx

Wine shouldn't count as syns but a method to help us get through the week haha!

Well, my friends go out every saturday so its been really hard on slimming world nights. Especially as they usually go for a meal before. I don't meet them for the meal now and meet them after, though i did go to the meal once and had tea before, but the torture was horrific and thought if i can...

Hey everyone. Hope i'm doing this right. I'm at that week where i'm no longer allowed a food diary. SCARY and exciting. However, the first day i found myself trawling the internet to find one as i became so very paranoid that i would be missing out the vital syns. I'm also a self diagnosed...

Hey! I have lemon curd in my fat free yoghurt all the time. But theres a syn free version? Could you give me the recipe? Be so grateful :) xxx

Hey lovely. I'm new to this and been on slimming world for 4 weeks so far. Really enjoying it so far and enjoyed reading your blog. Def going to keep reading this for some motivation. Be prepared for lots of q's from me! xx

Hey! I'm new too. Lost my first half stone after 4 weeks. Not fab but on the right track. Really enjoying it so far :) only 1st2lbs to go till i hit target. Can't wait to get there!!xxx

Hey. I've been on it for 5 weeks now so i thought i'd offer some help as i was like you when i started. Everything looks fine, but if i could offer one bit of advice, try and alternate your breakie. I know it sounds weird, but i kept having toast but found that i'd crave it later on in the day...