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  1. Susie58

    Team Challenge - Christmas 2024

    AliGal 50lbs to lose - 10.6lbs off 39.4lbs to go. Visualising 47lbs to lose - 12lbs off - 35lbs to go. Tipperary 21kg to lose 0kg off 21kg to go. Susie58 84lb to lose -19lb off -65 lb to go. Dreamer 75lbs to lose: 10.2lbs off, 64.8lbs to go.
  2. Torn_Tranquility

    T_T's (hopefully!) dimishing returns!

    As much as I love it, I'm glad the 6 Nations is over for another year. Means I can be a bit more focussed on weekends. I've let things slip a bit recently, and I can feel it. Trying to find the balance between social life and everything else. My interview has been rescheduled for Friday. More...
  3. Torn_Tranquility

    T_T's (hopefully!) dimishing returns!

    Cough is still causing me issues, but managed Pilates and Zumba last night. Both good classes; although Zumba much quieter than normal, because a lot of the ladies are fasting for Ramadan. Still in limbo with my interview, but getting on with other things. Had a lovely dinner last night, of...
  4. Torn_Tranquility

    T_T's (hopefully!) dimishing returns!

    Well it is miserable out there today! I was logged on early for work, because my interview was meant to be today (for the job I'm doing...again). I knew my boss was ill, and had a bit of warning that it might be postponed. But it was quite good to get a good hours work in before people started...
  5. goose

    Goose's final road to goal

    Week 14 done, Stuck to step 1a which was 3 products a day. According to Cambridge Diet I can do this for another 12 weeks. I have had loads of compliments recently on my weight loss which has felt amazing. This week I lost 2.8lbs which I'm pleased with. Would have loved a bit more after having...
  6. Torn_Tranquility

    T_T's (hopefully!) dimishing returns!

    It's so much fun! And a lovely group of ladies as well. I've got class booked tonight, but I'm coughing up a storm, so will see how I feel later. Yesterday was absolutely manic in town. French fans are good fun. Loads of fancy dress, music everywhere. Cardiff just absolutely bounces on a match...
  7. Zafira

    T_T's (hopefully!) dimishing returns!

    Broadway dance sounds interesting!😀 It’s making me feel knackered just reading all what you’re doing !😂 And to think I was that active a few years back! I really need to work on getting back there slowly but surely…. I’ve been half watching the rugby on tv We get loads of others in town when...
  8. Torn_Tranquility

    T_T's (hopefully!) dimishing returns!

    Really good session at walking rugby this morning. I forgot to get any pics (too busy playing), but we were also joined by an ex-international, which was pretty awesome! I've also realised that I've been doing Broadway Dance Fitness for over a year! How mad that I learned all of these...
  9. Susie58

    Team Challenge - Christmas 2024

    AliGal 50lbs to lose - 10.6lbs off 39.4lbs to go. Visualising 47lbs to lose - 12lbs off - 35lbs to go. Tipperary 21kg to lose 0kg off 21kg to go. Susie58 84lb to lose -17lb off -67 lb to go. Dreamer 75lbs to lose: 10.2lbs off, 64.8lbs to go.
  10. Susie58

    Moving on down part 3

    Day 30 & 2.6lb loss this week. so the loss has slowed down a little but not unexpected. I've been experimenting a bit this week with putting some of the pack ingredients into the airfryer & baking them. Makes a change to just adding water & eating them as a porridge or soup. I had the caramel...
  11. Dreamer

    Team Challenge - Christmas 2024

    AliGal 50lbs to lose - 10.6lbs off 39.4lbs to go. Visualising 47lbs to lose - 12lbs off - 35lbs to go. Tipperary 21kg to lose 0kg off 21kg to go. Susie58 84lb to lose -15lb off 69lb to go. Dreamer 75lbs to lose: 13.1lbs off, 61.9lbs to go.
  12. Torn_Tranquility

    T_T's (hopefully!) dimishing returns!

    I know... I keep saying I'll start a new diary. And I'm hoping to have time in the next few weeks. I've been suffering from imposter syndrome recently: especially in work, but also with my weight loss. I know that I'm letting myself down, but need to not beat myself up about it. And when I'm...
  13. goose

    Goose's final road to goal

    Step up week done. So that's week 13. 3 products and a 200 cal meal from an approved list. I lost 1lb. Disappointed with the small loss but more disappointed I am a quater pound away from three stone loss. How frustrating. I'd lost so much quicker on lipotrim so these are definitely not...
  14. Susie58

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    That's a great loss & even better with 2 off plan meals. Did you get the 45% off code when you ordered? I've topped up a few packs & ordered some extra caramel muesli ones which are now my favourite particularly when eating them dry.
  15. Susie58

    Moving on down part 3

    Day 24. Still on track & was rewarded with a 4lb loss in week 3. Went out for a family meal on Friday & managed to just eat my pack washed down with water. pleased about that & I'm enjoying most of the packs so that's a bonus
  16. Susie58

    Team Challenge - Christmas 2024

    AliGal 50lbs to lose - 10.6lbs off 39.4lbs to go. Visualising 47lbs to lose - 12lbs off - 35lbs to go. Tipperary 21kg to lose 0kg off 21kg to go. Susie58 84lb to lose -15lb off 69lb to go. Dreamer 75lbs to lose: 10.2lbs off, 64.8lbs to go.
  17. R

    Reaching Target in 2020

    Sunday 31st March 2024 (K34) B - L - D - S - F - E -
  18. R

    Reaching Target in 2020

    Saturday 30th March 2024 (K33) B - L - D - S - F - E -
  19. R

    Reaching Target in 2020

    Friday 29th March 2024 (K32) B - L - D - S - F - E -
  20. R

    Reaching Target in 2020

    Thursday 28th March 2024 (K31) B - L - D - S - F - E -
  21. R

    Reaching Target in 2020

    Wednesday 27th March 2024 (K30) B - L - D - S - F - E -
  22. R

    Reaching Target in 2020

    Tuesday 26th March 2024 (K29) B - L - D - S - F - E -
  23. R

    Reaching Target in 2020

    Monday 25th March 2024 (K28) B - L - D - S - F - E -
  24. R

    Reaching Target in 2020

    Sunday 24th March 2024 (K27) B - L - D - S - F - E -
  25. R

    Reaching Target in 2020

    Saturday 23rd March 2024 (K26) B - L - D - S - F - E -
  26. R

    Reaching Target in 2020

    Friday 22nd March 2024 (K25) B - L - D - S - F - E -
  27. R

    Reaching Target in 2020

    Thursday 21st March 2024 (K24) B - L - D - S - F - E -
  28. R

    Reaching Target in 2020

    Wednesday 20th March 2024 (K23) B - L - D - S - F - E -
  29. R

    Reaching Target in 2020

    Tuesday 19th March 2024 (K22) B - L - D - S - F - E -
  30. R

    Reaching Target in 2020

    Monday 18th March 2024 (K21) B - L - D - S - F - E -
  31. R

    Reaching Target in 2020

    Sunday 17th March 2024 (K20) B - Cheese, cue, strawberries, blueberries L - Pesto chicken, tender stem broccoli D - 2 slices of cheese S - pkt cashews, strawberries, blueberries F - Black tea, 2 lemon tea E -
  32. R

    Reaching Target in 2020

    Saturday 16th March 2024 (K19) B - Bacon, egg, sausage, mushroom, garlic sausage L - Chicken, salmon, brocoli, green beans, olive oil dressing D - Cheese, cashews & pistachios S - corned beef & gherkins F - Black coffee, lots of water E - 10,000 steps
  33. R

    Reaching Target in 2020

    Friday 15th March 2024 (K18) I have been on Keto diet for the past 18 days. People say you don't get hungry but I did all the time or perhaps I am not doing it right as not used to eating fatty food. Weighed myself and have not lost anything - think I over done it by eating too many nuts. But...
  34. R

    Reaching Target in 2020

    Thursday 14th March 2024 (K17) B - Cottage cheese and Blueberries L - Egg omelette, cottage cheese and pepper D - Lamb steaks, onion and broccoli S - piece of dark chocolate F - 3 Black tea, lemon tea E - 2000 steps
  35. R

    Reaching Target in 2020

    Wednesday 13th March 2024 (K16) B - Corned beef L - Pastrami, cheese, gherkins, salad D - Pastrami salad with blueberries, olives and olive oil & balsamic dressing S - Blue berries, strawberries, large bag of mixed nuts F - 4 Black tea E - 3000 steps
  36. R

    Reaching Target in 2020

    Tuesday 12th March 2024 (K15) B - L - Fried eggs in butter olives and gherkins D - Steak with salad and olive oil dressing S - Strawberries and blueberries F - 6 Black tea E - Lots of DIY, 3,000 steps
  37. R

    Reaching Target in 2020

    Monday 11th March 2024 (K14) B - Roasted seeds L - Cottage cheese & peanut butter pate D - Tuna with broccoli S - 6 Black tea F - E -Lots of DIY
  38. R

    Reaching Target in 2020

    Sunday 10th March 2024 (K13) B - cottage cheese & peanut butter pate with pepper & sliced cheese L - Pepper filled tuna, gherkins & salad with olive oil & lemon dressing D - S - seeds F - 8 Black tea E - 2,000 steps
  39. R

    Reaching Target in 2020

    Saturday 9th March 2024 (K12) B - Cottage cheese with blueberries and strawberries L - chicken pieces with gherkins, pepper & TBS peanut butter D - Steak with broccoli & 3tbs ghee S - Seeds, blueberries & strawberries F - 6 Black tea E - 2,000 steps
  40. R

    Reaching Target in 2020

    Friday 8th March 2024 (K11) B - strawberries & blueberries with yogurt sprinkled with seeds L - Corned beef with olives D - steak & salad with olive oil & balsamic dressing S - strawberries and blueberries F - 4 Black tea E - 2,100 steps, lots of DIY
  41. R

    Reaching Target in 2020

    Thursday 7th March 2024 (K10) B - Cheese blueberries, strawberries L - Ham & cheese roll ups olives D - Nuts S - strawberries, blueberries F - 6 Black tea water E - lots of diy
  42. R

    Reaching Target in 2020

    Wednesday 6th March 2024 (K9) B - cheese & gherkins L - cheese & nuts D - nuts S - F - 6 Black tea E - Lots of DIY, 10 mins exercise
  43. R

    Reaching Target in 2020

    Tuesday 5th March 2024 (K8) B - Cheese & gherkins roll up L - Tuna salad D - nuts S - F - 6 Black tea, water E - Lots of DIY
  44. R

    Reaching Target in 2020

    Monday 4th March 2024 (K7) B - Marscepone with blueberries L - cheese with nuts & gherkins D - nuts S - F - 6 Black tea E - 2,500 steps
  45. R

    Reaching Target in 2020

    Sunday 3rd March 2024 (K6) B - Broccoli mash with cheese & olive oil L - Mince kebab & green curry D - cottage cheese S - Nuts, 2 small chocolates F - Water, 4 Black tea E - 3,600 steps
  46. R

    Reaching Target in 2020

    Saturday 2nd March 2024 (K5) B - fried egg on wilted spinach, cottage cheese cucumber L - cheese salad with olive oil dressing D - S - Mascarpone with strawberries & blueberries. Eating more than usual to get my metabolism working harder F - 5 Black tea E -
  47. R

    Reaching Target in 2020

    Friday 1st March 2024 (K4) B - Ham & cheese salad ( leaves, strawberries, blueberries, cashews, sunflower seeds, olive oil, lemon juice) L - Balsamic olive oil chicken D - chicken & veg soup S - cheese & ham, cucumber, strawberries, mascarpone with blueberries F - 3 Black tea, Black coffee E -
  48. Dreamer

    Team Challenge - Christmas 2024

    AliGal 50lbs to lose - 10.6lbs off 39.4lbs to go. Visualising 47lbs to lose - 12lbs off - 35lbs to go. Tipperary 21kg to lose 0kg off 21kg to go. Susie58 84lb to lose -11lb off 73lb to go. Dreamer 75lbs to lose: 10.2lbs off, 64.8lbs to go.
  49. goose

    Goose's final road to goal

    so 12 weeks done! Its been a busy week so I haven't had time to update. I also spent the last week daily weighing which was awful for my mental health so I was feeling pretty rubbish come weigh day but I've not been daily weighing since. So I will post my 4 week update below where I have stayed...
  50. B

    First weigh in tomo don’t think I’ve lost 😭

    Hi everyone Sorry I haven’t been back on I have been so busy. I am still doing well and can’t actually believe it. I’m now at a loss of 24.5lbs tonight getting my 10%, SotW and SotM. That’s me had SotM for 2 months in a row! I’m in total shock and don’t know why this is working this time, it’s...
  51. Visualizing

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    lol I was warned about the Irish stew and risotto so I didn’t buy. Placed a new 2 week order as I only have a weeks worth left. Trying a few new things. 2.2lbs off this week which is good as I had 2 meals off plan - I was so unwell and 10 hours of driving I decided to. So in 3 weeks I’m 12lbs...
  52. Visualizing

    Team Challenge - Christmas 2024

    AliGal 50lbs to lose - 10.6lbs off 39.4lbs to go. Visualising 47lbs to lose - 12lbs off - 35lbs to go. Tipperary 21kg to lose 0kg off 21kg to go. Susie58 84lb to lose -11lb off 73lb to go. Dreamer 75lbs to lose: 7.6lbs off, 67.4lbs to go.
  53. Dreamer

    Team Challenge - Christmas 2024

    AliGal 50lbs to lose - 10.6lbs off 39.4lbs to go. Visualising 47lbs to lose - 9.8lbs off - 37.2lbs to go. Tipperary 21kg to lose 0kg off 21kg to go. Susie58 84lb to lose -11lb off 73lb to go. Dreamer 75lbs to lose: 7.6lbs off, 67.4lbs to go.
  54. Dreamer

    Team Challenge - Christmas 2024

    Hi everyone :) Very happy to join the challenge! My weight was 17 stone 2 lbs when this challenge started and it currently 16 stone 8.4 lbs. 75lbs goal and 7.6lbs done so far. 10% of the way there!
  55. Susie58

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    That’s good news. Well done. I like all of the noodles. Not keen on the Veg risotto so smother that with Cayenne pepper. As for the Irish Stew, can’t wait to get rid of it! Such a weird taste Sent from my iPhone using Tapatalk
  56. Visualizing

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    So the sweet and sour noodles are actually amazing either just boiled water and left. The spices noodles are ok if desperate but nicer on the hob. Just glad I can stay on track while I’m away.
  57. Torn_Tranquility

    T_T's (hopefully!) dimishing returns!

    4lbs off. Quite surprised in some ways, but I also know I've been a bit more consistent with workouts and food has generally been better. No rugby training this morning - ground is just too wet. But heading up for a meeting about upcoming festival invites. Long way to go for that, but be nice to...
  58. Susie58

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    Actually I think it may have been the soup where I added the boiling water Sent from my iPhone using Tapatalk
  59. Susie58

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    I think you can. I’ve tried a couple of packs with just boiled water but can’t remember what ones. More likely to be the noodles as opposed to the rice ones though Sent from my iPhone using Tapatalk
  60. Visualizing

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    I was so sick yesterday. Never been like this. Do you know if you can have the noodle packs with just boiling water as I’m away tonight? Another 1lbs down on the scales this morning which is nice to see.
  61. Susie58

    Moving on down part 3

    Day 15 & 3lb down this week. Been on track apart from an extra bag of the protein crisps. Day 12 was a keto buzz day & day 13 was a feeling very hungry day. Good day today though Week One: - 8lb Week Two: - 3lb
  62. Susie58

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    It’s lovely when someone else notices isn’t it. Shame you’re not feeling well. Hope its a quick bug & you’re better soon.
  63. Susie58

    Team Challenge - Christmas 2024

    AliGal 50lbs to lose - 10.6lbs off 39.4lbs to go. Visualising 47lbs to lose - 9.8lbs off - 37.2lbs to go. Tipperary 21kg to lose 0kg off 21kg to go Susie58 84lb to lose -11lb off 73lb to go.
  64. Visualizing

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    Gosh lol a cleaner at work today stopped me to gester by making shapes of large rolls with her hands about how much weight I’ve lost lol. She hasn’t got much English but asked me how 🤣 nice to have it noticed Altho I’m not well at all. Definitely caught a bug. Too busy to be sick 🤢
  65. Susie58

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    That’s a decent loss. I think you’re right about the snacks. I’m regretting getting the protein crisps. They’re very tempting to eat another pack! Sent from my iPhone using Tapatalk
  66. Visualizing

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    2.6lbs off this week so that’s 9.8lbs in the 2 weeks. It was a slow week this week so I’m actually happy with that but been on track so it’ll happen. Didn’t have a snack (plan snack) yesterday and the scales moved. So just the 4 meals. I knew they were slowing me this week. Hopefully week 3...
  67. Visualizing

    Team Challenge - Christmas 2024

    AliGal 50lbs to lose - 10.6lbs off 39.4lbs to go. Visualising 47lbs to lose - 9.8lbs off - 37.2lbs to go. Tipperary 21kg to lose 0kg off 21kg to go Susie58 84lb to lose -8lb off 76lb to go.
  68. Torn_Tranquility

    T_T's (hopefully!) dimishing returns!

    Such a lovely weekend: partner's eldest was down to watch the rugby with us. It was our first session back at walking rugby, so he came along to that as well. Great to be back, and even better that it didn't rain! We don't get to see him often, so it was really nice to spend the weekend...
  69. AliGal

    2023/2024 Get to slinky again - Carnivore stylee

    I'm a daily weigher - and mine goes up and down. I'm Ok with that. I also track my weight weekly. This week - my Monday weekly weigh in is 1lb down. 277.4lbs 19 stone 11.4 lbs 2 stone 9.2lbs since 26/8/23.
  70. AliGal

    Team Challenge - Christmas 2024

    AliGal 50lbs to lose - 10.6lbs off 39.4lbs to go. Visualising 47lbs to lose - 7.2lbs off - 39.8lbs to go. Tipperary 21kg to lose 0kg off 21kg to go Susie58 84lb to lose -8lb off 76lb to go.
  71. CarnivoreTalk

    2023/2024 Get to slinky again - Carnivore stylee

    Fellow carnivore here. Stick to it. I stalled from mid-November to the just the other week. intentionally due to some blood work that frightened me. But now I've got that rectified I am back to it, and down 2 more in the last week and a half. My weight oscillates pretty wildly from day to day...
  72. CarnivoreTalk

    Can we have stats back under our avatars, please?

    I just looked at a snapshot of this site from back in 2020, and yes, displaying that data under the avatars in posts (in PC view) was a nice touch :)
  73. Susie58

    Manda Doing Strict Keto After Pregnancy

    I clicked on the box that said ‘ not updated please update that appeared on the signature part & it’s given me a new ticker somehow. Haven’t had to update it yet though so I’ll see what happens on Thursday. I’ve just noticed it only shows on web view though not tapatalk. Sent from my iPhone...
  74. Susie58

    Moving on down part 3

    Day 12 and still on track. Today I’m definitely getting the in ketosis happy feeling & not feeling hungry at all. Only had one pack so far so 3 more to fit in by tonight. Sent from my iPhone using Tapatalk
  75. Susie58

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    I didn’t realise the black coffee was counted as part of the daily water intake. I’ve been drinking more than I thought in that case. So that means Slim & Save & Exante have folded? I wonder why seeing as New You Plan is able to continue on & take over. I tried the Vegetable risotto & that’s my...
  76. Visualizing

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    You can have as many as you like on new you. It’s just water flavouring, gelatine and water so counts towards your water intake (when you make them yourself). Pretty handy. Yes choice the right start date for you. I think I just overdid 1-1 Cambridge. Loving new You. Just tried the rice pudding...
  77. MsJMC

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    Hi , new you yes i have tried that , and i think they have gone in with shake that weight too , i think exante have now gone , they used to be good prices . I have about 3 weeks of cambridge left , i did cambrodge last year and lost 21 in 5 weeks , my head was into then , im seeing my son toady...
  78. Visualizing

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    Back at work this week. Black coffee to hand and a pack ready for lunch later. The scales are not showing much of a drop so far this week and I am upping my water. I am wired tho so must be in ketosis. I def feel better in my clothes. I think the extra snacks on this diet are holding me back a...
  79. AliGal

    Tipperary wobbles into 2024

    I've not watched the Blue Zone.
  80. AliGal

    Hello from Northeast Ohio

    I don't eat anything labelled keto. Real food only, mostly meat.
  81. AliGal

    Getting fit for 40! My diary (feel free to join me)

    Welcome back, Manda. How bad was it? And what's your plan?
  82. Visualizing

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    Well I’ve used up the last of my 1-1 water flavourings to make the gummies. Really good! I’ll buy their flavourings next order. Definitely good to have the gummies to reach for now and again. Might need to get some anyway to drink more water as I can’t get enough into me. But drinking my...
  83. Susie58

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    I started last thursday so just over a week ago. I've joined the fb group & there are some interesting ideas on there regarding what to do with the packs. I love the look of the jellies & gummies but I'll wait awhile before trying to make those. Have you tried any of the water flavourings?
  84. Visualizing

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    Ooh I have a Dahl to try as I love Indian. Good to hear it’s good. Spag was out of stock when I last ordered but I overdosed on it on 1-1. The bars and crisps are only 100 kcal which is amazing. I ordered very few of them. The wafers are way too more-ish and 200 kcal. I always find the snacks...
  85. Susie58

    Moving on down part 3

    So another restart. It's been a week & 2 days since starting the New You Plan TFR & I've stayed on track. Both my boys are getting married later this year so if I can't reach target this year I never will. It's not been that hard so far & every time I'm tempted to stray of plan I think about...
  86. Susie58

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    Well done on the 7lb loss. Great 1st week result. I moved to this TFR plan too. Pretty impressed with most of the packs so far. I'm sticking mainly to the shakes, meals & soups though, The bars & crisp snacks tend to make me want more, The Indian Dahl & Spaghetti bolognaise are very nice!
  87. CarnivoreTalk

    Hello from Northeast Ohio

    Keto has always worked well for me... until the rise of all these so-called "keto" products in the stores that use sugar alcohols, fiber, low-glycemic ingredients, and other sneaky forms of "net carb" voodoo trickery, lol. Then I started to get frustrated wondering why keto stopped working...
  88. Visualizing

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    If you have your packs go for it. Spring coming. Imagine how amazing you’ll feel this time next week.
  89. Visualizing

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    Hi. I’ve switched over to The New You which is similar to 1-1. I’m really, really loving it. The meals have less calories mostly. I’m buzzing! It also has a FB group only open to members so it’s not a public group and unbelievably supportive. I order everything online. I liked 1-1 and was...
  90. MsJMC

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    Hello , sorry in late reply as i went off plan , today im sat here on this site thinking i have my products but i need to be 100% no messing around , this site is really good as gives you your own window to write and follow others , it has been dead for a long time i feel FB was where people...
  91. Susie58

    Team Challenge - Christmas 2024

    Well done everyone. I’m joining in if that’s ok. Another restart for me. Weigh in was yesterday AliGal 50lbs to lose - 9.6lbs off 40.4lbs to go. Visualising 47lbs to lose - 7.2lbs off - 39.8lbs to go. Tipperary 21kg to lose 0kg off 21kg to go Susie58 84lb to lose -8lb off 76lb to go.
  92. Visualizing

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    Thank you 🙏🏻 I’m still on plan. No change on the scales the last couple of days but that’s ok. I have been walking the puppy every day too as it’s half term where as the hubby usually walks him. Good to get some walks in while I can. Have had family here today and they all made pizza. I seem...
  93. R

    Eat 30 plants

    I had a problem with the ticker before when they were updating their system. Write to them to tell them to see if they can correct it for you.
  94. Mandaxx25

    Getting fit for 40! My diary (feel free to join me)

    I haven't been on here in a bit but I managed to get to 13st 9lb for the wedding. It was a great day. Then I came out of keto again for a while but I'm back in and about to view the damage.
  95. goose

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    Wow what an amazing loss!!
  96. Torn_Tranquility

    Tipperary wobbles into 2024

    I've been trying out lots of different teas recently (hibiscus is my current fave), so will definitely look into that. Well done with the swimming, and meals sound good as well. Much more willpower than me (although I did have a jacket potato in the canteen today, rather than the AMAZING...
  97. tipperary

    Hello from Northeast Ohio

    Great,we can have proper chats now. I'm following a keto approach too but unlike @AliGal I have a lot of low carb veg. Mainly cos I don't really like meat or fish. I love eggs though and cheese but don't want them to be the focus of every meal.
  98. tipperary

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    Over 7lbs off in one week is amazing, well done
  99. tipperary

    Team Challenge - Christmas 2024

    Weigh in tomorrow, fingers crossed
  100. tipperary

    Eat 30 plants

    Hi @Ravenous what have you done to get you ticker to work, I can't seem to
  101. tipperary

    Tipperary wobbles into 2024

    Has anyone watched The Blue Zones documentary on Netflix, it's really interesting and worth a watch. It's where I heard about Mulberry leaf first
  102. tipperary

    Tipperary wobbles into 2024

    Morning, Tuesday went as planned with the Borscht for lunch and a yogurt pot. No Short walk as could only take a quick break. Dinner was chicken in leek and cream sauce and courgette hash browns followed by soft cheese. Wednesday started good, went swimming, My lengths are getting stronger but...
  103. Visualizing

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    Back from lunch where I couldn’t even order a coffee lol. So I focused on the chat not what everyone was eating. Then home to yummy Mexican chilli and tacos on my plan in peace.
  104. Visualizing

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    I feel so much better already! What a difference a week on plan makes. I’ve lost the extra chins. I feel better in my clothes already. I must remember this next time I feel wobbly.
  105. Visualizing

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    Weekly weigh-in this morning is 7.2lbs off. Half a stone. Amazing so 39.8lbs of the 47lbs to go. I had 69lbs to lose when I started in July. It’s nice to be in the 30’s. I’m glad to took myself to bed last night and stayed on track. Feeling determined. Need to stick with it and my new order is...
  106. Visualizing

    Team Challenge - Christmas 2024

    AliGal 50lbs to lose - 9.6lbs off 40.4lbs to go. Visualising 47lbs to lose - 7.2lbs off - 39.8lbs to go. Tipperary 21kg to lose 0kg off 21kg to go
  107. Visualizing

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    Tomorrow will be weekly weigh in. Gosh it’s not been easy staying track today but I have. Feel empty not hungry but I could easily eat everything. Can’t wait for the next order to arrive as I need more options. I have ordered gelatine and a silicon mould so I can make gummies with my water...
  108. CarnivoreTalk

    Hello from Northeast Ohio

    Oh, wait, that one went straight through! I'm out of probation and I didn't even know it, lol :D
  109. CarnivoreTalk

    Hello from Northeast Ohio

    I think my last comment finally got approved in January. It will be easier to participate in discussion when I no longer get held in the queue.
  110. Torn_Tranquility

    T_T's (hopefully!) dimishing returns!

    Dance was good last night, and then got up and did a couple of Get Fit With Rick workouts this morning. We're out with OH's family for dinner tonight (which has been a nightmare with plans changing, but I think we're sorted with where we're going now!) Zumba isn't on tomorrow, but still have...
  111. tipperary

    Hello from Northeast Ohio

    I dont think mods have been here in a while but keep posting, i think its number of posts reached
  112. tipperary

    Tipperary wobbles into 2024

    Another morning swim, mamaged to get up a bit earlier and made it to work for 0901. Hopefully with mornings getting brighter it will be easier to get up. Did a good 12 lenghts and them 200 hip stretches and 200 arm exercises which include marching which helps hip. Lunch will be same as...
  113. Visualizing

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    Oh I’m just making my food replacement packs in it. But I make the kids food in there. Everything from filled bagels and wraps to all sorts of dinners. You can pretty much cook everything in it. I’ve started using the bake option for the cake packs on my plan too. When I’m back to regular food...
  114. tipperary

    Tipperary wobbles into 2024

    End of the day and not too bad. Swim again, 12 lengths plus arm and hip exercises. First meal at 1pm of the Borscht soup, 2 cracottes with butter, slice of cheese and then a yogurt and fruit pot. Then I went for a 10 minute stroll outside work. Some peanuts about 4pm and dinner at home 6pm was...
  115. tipperary

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    O Interesting, what do you do in the air fryer. Ive just recently bought one tp reduce the electricity cost when reheating foods
  116. tipperary

    Tipperary wobbles into 2024

    It was just regular hip stretches i did but easier to do on water
  117. AliGal

    Can we have stats back under our avatars, please?

    Dear Piers, I hope all is well with you and yours. We're reactivating the boards and would love to have our stats listed under our Avatars agin. The % of weight loss really kept us motivated. It would be lovely to have tickers again as well. Please let us know, Thank you, Ali
  118. Visualizing

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    Oh yes definitely! Must say the air fryer is making a massive difference. Really changes everything.
  119. AliGal

    Tipperary wobbles into 2024

    Brilliant you've got back swimming. I am planning to do that by March - and to start with chair exercise tomorrow at the old Cottage Hospital. I'll bring the average age of attendees down by a few years! If you find water pilates exercuses, please share them.
  120. Visualizing

    Team Challenge - Christmas 2024

    Well done you!!!!
  121. AliGal

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    I found it good to have choice when I did a vlcd - but also had my regulars that I wanted everyday!
  122. AliGal

    T_T's (hopefully!) dimishing returns!

    Good determination, Tranquility. Glad you enjoyed London.
  123. AliGal

    Team Challenge - Christmas 2024

    That sounds like a good plan, Visulaizing. 50lbs is just over 22kg - so we all have a simliar target. I am, of course, starting much heavier than you two. I'm a daily weigher - but Mondays for this thread and my stats. I like this thread as it's my losses for the year. I put on iover Xmas so...
  124. AliGal

    2023/2024 Get to slinky again - Carnivore stylee

    Monday weigh in - down 3lbs this week despite a supermarket slip up yesterday. I am now in the teens again at 278.4lbs 19 stone 12.4 lbs. It's 2 stone 8.2bs off in 24 weeks. I would have been further ahead if I'd made different decisions at Xmas. Lesson learned? Maybe. I want to get another...
  125. Torn_Tranquility

    T_T's (hopefully!) dimishing returns!

    Had a lovely flying visit to London - wish we could have stayed longer, but had to be back Saturday evening, as OH was working yesterday. Food choices are between okay and brilliant, but with a lot going on at the moment, I'm focussing on the exercise side of things, and making good choices...
  126. Visualizing

    Team Challenge - Christmas 2024

    Wednesday is my weekly weigh in day so I’ll update then. Can’t wait to see how we all progress 6lbs so far this week with another 2 daily weighs to go. Another 7lbs and I’ll be back to my lowest since losing the initial almost 3 stone July - Sept. Then I carry on to lose a further 2 stone if...
  127. Visualizing

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    Just checked my weight diary since the start. Another half stone and I’ll be back to my lowest weight since starting this journey. I’m off work this week. It would be lovely to go back having lost a stone since starting back on this plan. I even ordered the next two weeks worth of the months...
  128. Visualizing

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    Thank you lovely. I had to take myself to bed early last night determined not to eat an extra pack. Worth it as now 6lbs down. Weighing daily to keep motivated. Might I have a May birthday for once where on Not telling myself I need to lose a lot of weight and I’m going to start. I could...
  129. tipperary

    First weigh in tomo don’t think I’ve lost 😭

    Hi @Butterbee here to follow
  130. tipperary

    Goose's final road to goal

    That's amazing results @goose keep it up, it's great encouragement for others
  131. tipperary

    Manda Doing Strict Keto After Pregnancy

    And yes, I really miss all the stats listed under our Avatars, that percent of weight loss really kept me motivated. I can't get the tickets to work anymore here. Do we still have any tech support here, I haven't seen any in a year or two.
  132. tipperary

    Manda Doing Strict Keto After Pregnancy

    Just read through all your posts, you have been busy. Congratulations on what I counted as 3 new babies. I follow a keto approach, two meals a day as that is what fits in with work. But on weekends probably only one egg based meal each day. . I have 2 weddings to attend this year and looking to...
  133. tipperary

    Team Challenge - Christmas 2024

    Me too, 60kg is my target and I'm currently 81kg. Weigh in each Friday AliGal 50lbs to lose - 6.6lbs off 43.4lbs to go. Visualising 47lbs to go. Tipperary 21kg to lose 0kg off 21kg to go
  134. tipperary

    Tipperary wobbles into 2024

    Breakfast at 1130 was the last of the courgette and coconut soup, some stir fried cabbage with sesame oil and a slice of ham. Followed by soya yogurt with blueberries Dinner at 1730 was a homemade burger with some cheddar, mixed leaf salad greens with pistachio oil and baby tomatoes. I've had...
  135. tipperary

    Tipperary wobbles into 2024

    Goal for end of May is 71kg. I have a wedding to go to and don't actually won't to buy an outfit for it. I have a lovely posh dress bought about 6 years ago and only worn once, for my 30th wedding anniversary, I would love to wear that. If not I also have a dress from Shein bought about 5 months...
  136. tipperary

    Brand New Year 2024 (previous-Christmas Eve 2023🎄)

    Thanks weigh in each Friday and hoping for 79kg this week
  137. tipperary

    2023/2024 Get to slinky again - Carnivore stylee

    Yep back in full of determination
  138. tipperary

    Tipperary wobbles into 2024

    Thanks @AliGal , I'm not sure if it was COVID, or getting flu and COVID vaccine together or just an unhealthy work environment but I just haven't been 100% since. Lunch yesterday at 3pm was a two egg plus spinach omelette stuffed with sauteed celery, carrot and courgette and topped with mixed...
  139. Visualizing

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    4 days done and 5.2lbs gone 🥰 wowzers. I really am looking forward to throwing clothes back on without being squished into them. Wonder what the Wednesday weekly weigh in will be.
  140. AliGal

    Tipperary wobbles into 2024

    Lovely to see you back - but sad that Covid has left you so unwell.
  141. AliGal

    2023/2024 Get to slinky again - Carnivore stylee

    Tipp! Wonderful to see you. 280lbs - straight 20 stone this am. Maybe I can get below for the Monday weigh in...
  142. R

    Eat 30 plants

    I have been a bit slack in recording. It is difficult whilst travelling.
  143. Visualizing

    Brand New Year 2024 (previous-Christmas Eve 2023🎄)

    Well done for getting back on it. I’m the same. Hiya completely came off the diet. I was so busy and just couldn’t stick with it plus it was far too expensive and I was using my plan and eating regular food on top. Too much. We’re here now and back on it. We can do this.
  144. tipperary

    Tipperary wobbles into 2024

    Morning, ate at 1130 yesterday. We had hardly any food in the house so I had IKEA meatballs and cabbage, soya yogurt with cinnamon, blueberries and hemp. Went shopping and at about 1530 had 2 Brogies with cheddar. At about 1700 I had some Pistachios and that was it for the day. This morning I...
  145. tipperary

    Brand New Year 2024 (previous-Christmas Eve 2023🎄)

    Morning all, well I went of track completely and I'm back up to 81kg. I had dropped to 72.5 kg so really annoyed with myself. I've set a goal of 71kg for end of May when I have a wedding to attend. I'm not setting a goal for any further than that yet as I will need surgery on my hip and be out...
  146. tipperary

    Eat 30 plants

    Morning all, I've been missing a while and weight up a lot so starting back on my road to fitness. Eat 30 plant foods week commencing Friday 9th Feb 1 Wheat (in a Brogie) 2 Onion 3 Green cabbage 4 Pistachios 5 Soya (yogurt) 6 Blueberries 7 Hemp seeds 8 Courgette 9 Leek 10 Carrot 11 Coconut...
  147. tipperary

    2023/2024 Get to slinky again - Carnivore stylee

    Morning @AliGal , catching up on all your news
  148. Visualizing

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    Day 3 done yesterday. Wasn’t hungry at all and great energy. I’ve really missed this. Another crazy busy work today today and i know I’ll stay on plan. 2 birthdays at work yesterday and I said no to cake and I saved a meal for when I got back home late last night. Down 4lbs since Wednesday.
  149. tipperary

    Tipperary wobbles into 2024

    Well that didn't happen🥴 Morning all, it's mid February and I'm rolling in at 81kg, big, swollen and uncomfortable. Since I had COVID in October I have never been 100% well. Cold, cough, aches n pains, chest infection and now fighting a sinus infection. I also had a pretty bad stomach infection...
  150. Visualizing

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    Day 2 done. Sooooo pleased to be back on plan. As usual I need to drink more water. I can’t wait to get rid of this weight.
  151. Visualizing

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    So today was my first proper day as my new products arrived and were waiting for me when after work. Such a busy day I only had time for coffee. This meant I’ve been able to have my 4 packs since 4pm today which is perfect. Very odd getting used to them. But I’m so pleased o can finally just...
  152. Visualizing

    Team Challenge - Christmas 2024

    Great idea. Christmas 2024 to be at goal and maintaining for me. AliGal 50lbs to lose - 6.6lbs off 43.4lbs to go. Visualising 47lbs to go.
  153. Visualizing

    Brand New Year 2024 (previous-Christmas Eve 2023🎄)

    That’s brilliant. Just starting this year now diet wise. January was a right off for me. Need to shift the half stone I put back on of the 3 I’d lost and then carry on. So 3 stone to get rid of. Hoping for a stone a month. Ooh Monday is my weekly weigh in day now. Hasn’t been a Monday in years...
  154. Visualizing

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    Day 1 of new season 🤣 I have weighed. Ouch. So 3 stone is my aim now. Hoping for a stone a month . I have big events from then and I need to feel amazing. Need to keep this in my head. So I’ve started today on 1-1 Cambridge using my remaining packs until the new packs arrive hopefully...
  155. AliGal

    Brand New Year 2024 (previous-Christmas Eve 2023🎄)

    I'm 6.6lbs down this yesr - reversing an Xmas gain and hoping to get below 280lbs this week into the teens! What about you?
  156. AliGal

    Team Challenge - Christmas 2024

    All are welcome to the Team Christmas challenge. Stop lurking - sign up and make your first weigh-in this week. You can join this challenge at anytime. The goal is to lose weight by Christmas 2022. You set your goal. Mine is 50lbs. WE CAN DO THIS!! You can be calorie counting, using a slimming...
  157. AliGal

    2023/2024 Get to slinky again - Carnivore stylee

    Weekly weigh in Monday 281.4lbs 20 stone 1.4lbs. 314.6lbs done 33.2lbs - 2 stone 5.2bs down from 22 stone 6.6lbs 26/8/23.
  158. Visualizing

    Brand New Year 2024 (previous-Christmas Eve 2023🎄)

    Happy New Year Everyone, How is everyone getting on? Xx
  159. Visualizing

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    Wow!!!!!! Hi everyone. Amazing to see the thread has been busy. Hope you’re all doing well. I went a bit whhhooooooooooooohooooooooo in January lol. Switching to similar diet but much cheaper. Arrives next week. Can’t wait to start. Do not want all the weight ive lost to creep back on. Half a...
  160. AliGal

    Goose's final road to goal

    I've marked time the last half of January, but my jeans are looser - so maybe less fat and more muscle? Anyhow, I am happy that I will make progress in February.
  161. AliGal

    2023/2024 Get to slinky again - Carnivore stylee

    Saturday weigh in - 282lbs - so more or less staying the same.
  162. Torn_Tranquility

    T_T's (hopefully!) dimishing returns!

    Thanks Ali. Feeling a bit frustrated with the scales. I seem to be stuck around the 182lbs mark. I know there are changes needed, but it never quite seems the right time. I know that this weekend will mean beer (6 Nations, drinking with the boys is not the time to stick to white spirits!) Just...
  163. goose

    Goose's final road to goal

    Thanks Aligal! How are you getting on?
  164. AliGal

    T_T's (hopefully!) dimishing returns!

    Great news on your job - well done. And well done on getting those steps in, too
  165. AliGal

    Goose's final road to goal

    Congratulations! Brilliant results. I look forward to seeing your next post.
  166. Torn_Tranquility

    T_T's (hopefully!) dimishing returns!

    Well, I must be doing something right, as I've been asked to act as Project Manager on another ongoing project. The stakeholder do have their own PM, but having seen his idea of a project plan yesterday, I can totally understand why I've been asked to come on board. It's actually really nice...
  167. goose

    Goose's final road to goal

    Here we are again. Can't believe another four weeks has gone. I remember posting last time and excited for the next four week update. Can't believe how quiet this forum is now. I remember when I did my VLCD diets in the past this was an absolute buzzing hive of activity. I tend to get lots of...
  168. AliGal

    Manda Doing Strict Keto After Pregnancy

    Sorry to see the problem post Saxenda, and yr lipoedema.
  169. Mandaxx25

    Getting fit for 40! My diary (feel free to join me)

    Hey how are you getting on? xx
  170. Mandaxx25

    Manda Doing Strict Keto After Pregnancy

    OK so water fast completed a few days ago and I've refed now. My weight is still 13st 9lbs, even with eating so that's that I suppose. I find it extremely hard to lose now. I used Saxenda for a couple of months a year and a half ago and I deeply regret it now. It made my lipoedema worse and I...
  171. AliGal

    2023/2024 Get to slinky again - Carnivore stylee

    Monday weigh in was a disappointing 283.2lbs 20 stone 3.2lbs, just 0.4lbs for the week. Today, 22/1/24, 281.8lbs making 6.2lbs off in Jan, reversing the Xmas weight gain of 4.8lb, and 1.4lbs net down from 21 Dec. Right direction.
  172. AliGal

    First weigh in tomo don’t think I’ve lost 😭

    Good luck, Jenni.
  173. Torn_Tranquility

    T_T's (hopefully!) dimishing returns!

    Mixed things up and had scrambled eggs for breakfast, instead of fruit and yogurt. Lots of research around at the moment about sweet vs savoury breakfasts, which has been making me think! I have dance tonight, and then planning to do some Get Fit with Rick when I get home. I signed up for a 12...
  174. jennidc

    First weigh in tomo don’t think I’ve lost 😭

    Well done Lawl - I rejoined last week and have my end of week weigh in on Thursday night.
  175. Torn_Tranquility

    T_T's (hopefully!) dimishing returns!

    So today I did 11k steps without even leaving the house! Bit of a lazy day, urm... recovering... from rugby presentation night yesterday. It got messy! But then got myself in gear, and did a few Get Fit with Rick videos, and half an hour of standing pilates. Scales were up slightly yesterday...
  176. Mandaxx25

    Manda Doing Strict Keto After Pregnancy

    So apparently, due to me being busy and forgetting that I was doing a shake fast, I'm now just doing a water fast instead 😆 I'm deep in keto and because I'm not pregnant anymore there's no hunger or cravings at all. It's been so easy. I'm taking plenty of electrolytes but only had water and...
  177. Mandaxx25

    Getting fit for 40! My diary (feel free to join me)

    Haha I know, I love bringing it up to people too. Although I've not even had my shakes, I've been 2 days water only because I wasn't hungry at all. I haven't lost a pound 😆 I'm pretty sure I'll drop 3 or 4 all at once in a day or so. How are you getting on? Ice for months would depress me.
  178. F

    2023/2024 Get to slinky again - Carnivore stylee

    That’s awesome, ticking down tick tick tick
  179. AliGal

    2023/2024 Get to slinky again - Carnivore stylee

    0.2lbs off today on my daily weigh....
  180. F

    2023/2024 Get to slinky again - Carnivore stylee

    Nothing quite like slipping into the new stone range is there. 2.2lbs will come off soon - you can do it! Well done getting the Xmas weight off already- that’s a big part of the mental battle I think. So getting over that hurdle is fab for motivation
  181. F

    Getting fit for 40! My diary (feel free to join me)

    Ah I see - wow 10 years! That’s amazing - I understand why you want to look and feel good for that. A winter wedding sounds amazing! Sliding cars are scary tho - it’s one thing I hate most about Norway - the bloody ice 😫 lasts for months here right through til April some years! I hadn’t even...
  182. Mandaxx25

    Getting fit for 40! My diary (feel free to join me)

    I'm just having the shakes this one week in the hopes of reducing my stomach a bit for the wedding. I'll be seeing family I've not seen in ten years so I want to look semi decent lol. My dress and coat are a size 14 so I'm pleased I'm fitting into that size. Yes it's been cold here in ireland...
  183. Mandaxx25

    Manda Doing Strict Keto After Pregnancy

    I know I loved them 😆 they were so motivating and thank you
  184. Mandaxx25

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    I'd love to be able to do that but I'm far too much of a big child and I moan when I restrict too much 😆
  185. Mandaxx25

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    Thank you, yes I'm more like 5ft 4.5 😆 I just like to round up lol. 11st 10lb is about the lowest I've gotten down to in the last 12 years before caving and eating crap again. I'd love to be 9st something but I have lipoedema so I'm not sure if I'd be able to but I'll try definitely. Yes it's...
  186. AliGal

    2023/2024 Get to slinky again - Carnivore stylee

    I think food addiction is real. A mix of psychological, gut bacteria and physical. That's where I'm finding my new regime really helps. My fails have been psychological- self sabotage whilst out food shopping. 282.2lbs this am so one pound lower than before Xmas when I was 283.2lbs. On my way...
  187. AliGal

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    I'm finding carnivore easier than keto. I'd wander into keto baking and puddings when I was keto. More protein leaves me much more satisfied. I occasionally have mushrooms or avocado- but am almost always meat, eggs and a little dairy.
  188. F

    Manda Doing Strict Keto After Pregnancy

    You’re doing so well! Agree about the old tickers! Awww nostalgia
  189. F

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    Omg we are soooo similar! My height is 5,4 - start weight was about 12stone 4lbs target weight is about 9st 6lbs - and current weight is about 11st 10lbs ish You’re not wrong about it going on easier and coming off harder as we get older! Glad we can do this journey together - so few people...
  190. F

    Getting fit for 40! My diary (feel free to join me)

    Wow that’s amazing go you! I was a carb monster in all my pregnancies 😂 wish I’d been more controlled. It really annoys me how judgemental people are about diets… they think starvation mode is a real thing - it is not. They think vlcd is bad for you when it’s clinically proven to get the most...
  191. Mandaxx25

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    I've been low carb for about 2 weeks now and before that I was eating all kinds of crap over Christmas lol. I was keto for a full year before that which was including my pregnancy. I wish I had the will power to stay keto forever. With me being fat adapted and having been low carb for a while I...
  192. Mandaxx25

    Getting fit for 40! My diary (feel free to join me)

    Don't worry I was keto for my last 3 whole pregnancies lol so yep well used to it. I just didn't fast for long or not eat solid food. I've done Exante before and I believe it's the exact same as shake that weight and Cambridge. This time I'm using slimfast keto shakes to minimise my carbs...
  193. F

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    I’m not doing Cambridge either as they don’t have it in Norway so I’m doing Shake that Weight which is v similar.7lbs is doable! I just lost 6.6lbs in my first week. How much do you want to lose?
  194. Mandaxx25

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    Hi everyone I'm back too. I think I joined in 2010 or something and have been on and off since. I'm not doing Cambridge by name but it's the exact same diet so I'll bomb in here with you lot if you'll have me. On day 2 of just shakes as I want to get down as much as I can for a wedding not this...
  195. F

    Getting fit for 40! My diary (feel free to join me)

    Omg 8 babies!! You’re a superhero! I have 3 and I’m overwhelmed a lot of the time - and 10 weeks is very recent but obvs you’re an expert now I expect 🤣 You know what I’m feeling ok about it all, was v low energy first week but feeling better now… got a break from all social engagement for a...
  196. Mandaxx25

    Manda Doing Strict Keto After Pregnancy

    This forum is so quiet now. I really miss the old ways of the internet. As an older millennial I keep coming back because it's nostalgic for me. I loved the old feature they had where you input your details and a banner came up below your avatar that showed your current and start weight, how...
  197. Mandaxx25

    Manda Doing Strict Keto After Pregnancy

    I'm now 10 weeks post partum and I managed to not gain any weight. I'm currently 13st 9lbs as of today. I really want to be keto for life, the cravings are always what kick my arse though. I have a wedding to go to not this Saturday but next and being someone who can do amazing things as long as...
  198. Mandaxx25

    Is potatoes, eggs, butter and bananas a healthy diet for weight loss?

    You need way more protein. If you eat more animal products and go into ketosis your appetite will decrease dramatically so you won't overeat. Bananas contain loads of sugar and potatoes are really starchy. Both of these will make you so much hungrier than you need to be. Eggs and butter are spot...
  199. Mandaxx25

    Getting fit for 40! My diary (feel free to join me)

    Hi! You're doing really well. I'm doing a week of vlcd keto shakes to look my best for a wedding. I've been keto on and off for 12 years. We're similar in age and I'd like to be thin by 40 too. I have 1 year and 9 months to get there. I'm so tired of losing and gaining the same weight. Just had...
  200. AliGal

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    Helloooo! Welcome back. What's yr goal on Cambridge and plan afterwards?
  201. Torn_Tranquility

    T_T's (hopefully!) dimishing returns!

    Lovely walk and a swim on Tuesday evening. Made a kind of goulash soup, plenty of veg packed in, which will do a few meals. Air fried a salmon filet to go with it last night, which was delicious. Zumba and pilates were great last night: although my legs did not love the sumo squats! Will go for...
  202. F

    2023/2024 Get to slinky again - Carnivore stylee

    ...track. I fall off wagon and then punish myself for weeks/months of bingeing- it’s bizarre! I don’t know why I’m like this. Like a massive case of f*ck-it-itis! But this year I’m taking back control. My body, my life - only I can make the choices I need to be healthy. Agree on the sweet...
  203. F

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    That’s amazing! I’ve just done one week and lost 6.6lbs 🥳 Hoping for a full stone by end of jan 🙏 and then two more before early summer
  204. F

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    I think they do notice but it’s always a bit of a risk to mention weight to someone… you’re scared that they are ill or anorexic or have eating disorder. Personally I like it when people notice and say soemthjng… makes it feel like it’s paying off… but some people might be offended. Everyone is...
  205. F

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    Awww maybe that’s better in a way… I’ve looked for weight loss threads on Mumsnet and Facebook but they have so many people I actually get overwhelmed and cannot remember anyone and no one replies to me 😂 so I can’t be bothered. I also like that here it’s anonymous… like I don’t wand the world...
  206. F

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    Hello! I’m back too after 10 years although was a lurker back then. This time I feel I could do with a little more support - it’s so much harder with three young kids then it was when young free and single 😅 How much have you got to lose? I’ve just completed one week and lost 3kg (around...
  207. F

    Getting fit for 40! My diary (feel free to join me)

    Oh better post a status report: SW: 78kg CW: 74,7 kg TW: 60kg
  208. F

    Getting fit for 40! My diary (feel free to join me)

    Thank you! @AliGal :) I’ve stuck to it 100% for a whole week now and lost 3kg (6.6lbs down) so I’m feeling pleased. Got about 15kg to go now or 2.5stone ish You’re all doing so well - look forward to hoping your journeys! ☺️
  209. MsJMC

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    Hello dieters im back from a long time ago , it used to be so busy on here , seeing is theres anyone i used to know , im back on Cambridge , hoping there is some life out there , HELOO echo echo :-)
  210. AliGal

    2023/2024 Get to slinky again - Carnivore stylee

    So that was a surprise - up a lb on a weekly weigh yesterday. I am not sure why - but I do feel a bit more inflamed than usual. 283.6lbs 20 stone 3.6lbs 15/1/24. I went off piste yesterday - cheesy biscuits. Self sabotage. Nonetheless, today, I am at STS on 8 January at 282.6lb on 15 January...
  211. AliGal

    Dukan Diet the Caribbean way

    Welcome, Mellow Yellow. I look forward to following your progress.
  212. AliGal

    New Cambridge 2023/2024 Losing to Maintaining Journey Together

    It's live - but not many of us.
  213. AliGal

    Getting fit for 40! My diary (feel free to join me)

    Welcome, Frozen Fjords! That sounds like a good plan. Good luck.
  214. Torn_Tranquility

    T_T's (hopefully!) dimishing returns!

    Had a lovely walk on Sunday - but possibly overdid it with the squats in the home workouts: DOMS is very real in my legs. Was able to dance last night, which probably helped a lot. Picked up some lovely rose jam from the Turkish shop near me. A real treat with yogurt, pear and chia seeds for...
  215. Torn_Tranquility

    T_T's (hopefully!) dimishing returns!

    Thanks Ali. Much better. Dance class yesterday morning was good. Just done an hour of home workouts, and going to head out for a walk. It's such a glorious day, be daft not to!
  216. R

    Reaching Target in 2020

    Thursday 29th February 2024 (K3) B - 2 egg omelette with butter, strawberries & gherkins L - cheese & ham roll ups, strawberries D - Mortadella with cheese S - Cashews F - 2 Black tea, water E - 8,500 steps
  217. R

    Reaching Target in 2020

    Wednesday 28th February 2024 (K2) B - Breakfast salad L - pork with cabbage D - S - Blueberries, strawberries & cashew nuts F - 2 Black tea, Black coffee E - 11,000 steps
  218. R

    Reaching Target in 2020

    Tuesday 27th February 2024 (K1) Today, I decided to email on a low carb, high protein & fat diet to get ready for a big event B - 2 fried eggs in tubs butter L - Ham, cheese, salad with olive oil dressing D - Sharing platter - didn't eat the crust, potatoes & dumplings S - F - 4 Black tea, Black...
  219. R

    Reaching Target in 2020

    Monday 26th February 2024 (33) B - Apple & cinnamon cake L - veg pizza D - chicken with broccoli & cauliflower S - 2 slices sunflower bread, cottage cheese with TBS jam, banana, clementine F - 2 Black coffee, 3 Black tea E -16,000 steps
  220. R

    Reaching Target in 2020

    Sunday 25th February 2024 (33) B - Banana & cheese on sunflower bread L - sesame prawns, beef & veg with rice & salad (did'not finish it) D - S - pkt savoury cheese, Clementine, banana F - 6 black tea, water, black coffee E - 6,500 steps
  221. R

    Reaching Target in 2020

    Saturday 24th February 2024 (33) B - Chicken salad sandwich L - Herring with yogurt & roast potatoes D - Brie with mushroom, beef cheek with asparagus (didn't eat courgette fries & beans S - pkt crisps, clementine F - orange/mango juice, 3 black tea, water E - 8,500 steps
  222. R

    Reaching Target in 2020

    Friday 23rd February 2024 (33) B - Cheese salad sandwich L - D - S - F - Black tea E -
  223. R

    Reaching Target in 2020

    Thursday 22nd February 2024 (33) B - cheese roll, scone with butter & jam L - Cheesy potato cakes on 2 x WM toast, salad D - Cheese sandwich with butter on 2 WM bread, corn on the cob S -Grapes F - 3 Black tea E -
  224. R

    Reaching Target in 2020

    Wednesday 21st February 2024 (33) B - crispy flat bread, clementine L - Airplane food D - Egg sandwich S - tiny pkt savoury snack F - Water, diet drink, tea E - 10,000 steps
  225. R

    Reaching Target in 2020

    Tuesday 20th February 2024 (33) B - 1/2 samosa, chai L - Vegetable Thali with 2 roti D - Chicken momos, crispy chili potatoes S - Clementine, savour snack F - Mango squash E - 15,000 steps
  226. R

    Reaching Target in 2020

    Monday 19th February 2024 (33) B - Boiled eggs L - chicken curry meal, yogurt, ice cream D - Guava, Clementine S - 2 okta savoury snacks F - Mango squash E - 11,000 steps
  227. R

    Reaching Target in 2020

    Sunday 18th February 2024 (33) L - Banana chips D - Potato burger, crispy corn S - Indian sweets F - Tea, mango squash E - 14,000 steps
  228. R

    Reaching Target in 2020

    Saturday 17th February 2024 (33) B - samosa & chai L - Veg biryani D - Tuk biscuits, small pkt Bombay mix S - Cue F - Mango squash E - 17,000 steps
  229. R

    Reaching Target in 2020

    Friday 16th February 2024 (33) B - 6 biscuits L - Samosa. D - Chicken briyani & yogurt S - Papaya, cucumber F - Water, mango squash E - 9,000 steps
  230. R

    Reaching Target in 2020

    Thursday 15th February 2024 (33) B - Banana L - boiled potato D - 4 biscuits S - Banana, cucumber F - Mango squash E - 20,000 steps
  231. R

    Reaching Target in 2020

    Wednesday 14th February 2024 (33) L - 2 Samosas S - cucumber, banana F - Water, Mango squash E - 14,000 steps
  232. R

    Reaching Target in 2020

    Tuesday 13th February 2024 (33) B- Grapes, cucumber L - samosa, pakora D - samosa, potato pakora S - pkt niknak, pkt Bombay mix F - Mango squash E - 10,700 steps
  233. R

    Reaching Target in 2020

    Monday 12th February 2024 (33) B - samosa L - puri D - cumin potato & nan - didn't finish as portion too big S - 2 pkt niknak, cue, Clementine, grapes, pomegranate F - 1L mango squash E - 16,000 steps
  234. R

    Reaching Target in 2020

    Sunday 11th February 2024 (33) B - stuffed prata with mango pickle L - D - S - Honey sesame drops (10) F - Black coffee E -
  235. R

    Reaching Target in 2020

    Saturday 10th February 2024 (33) B - Papaya sprinkled with seeds, boiled egg with toast L - stuffed prata with potato curry D - boiled egg with parata S - Clementine, banana, grapes, large piece of nut brittle F - Tea E - 12,500 steps, 20 mins exercise
  236. R

    Reaching Target in 2020

    Friday 9th February 2024 (33) B - Fruit salad L - 4x herb puri with potato dal S - Honey sesame biscuits F - Tea, 3 Black tea, 1L mango squash E - 5,000 steps
  237. R

    Reaching Target in 2020

    Thursday 8th February 2024 (33) B - Fruit salad, sago & potato mix L - Lemon Sol with lemon butter sauce, sauteed veg, rice, mashed potato D - Tomato soup with flat bread S - cashew nuts F - Mocktail, tea, black tea E - 3,000 steps, 29 mins exercise
  238. R

    Reaching Target in 2020

    Wednesday 7th February 2024 (33) B - Potato & beetroot patties with 2 toast L - Mixed plate ( Herb paneer, salad, potato & peas, dal,2 chapati) D - Tomato soup with crispy flat bread, cashews S - pani puris(4), fruits F - Tea, black tea E - 3,000 steps
  239. R

    Reaching Target in 2020

    Tuesday 6th February 2024 (33) B - Potato & paneer patties, 2 toast L - chicken rice, salad,yogurt D - Potato with herbs S - Fruits F - Tea, black tea, 1L mango squash E - 3,000 steps
  240. R

    Reaching Target in 2020

    Monday 5th February 2024 (33) B - stuffed sandwich L - Thali, chicken curry, salad D - leftover from lunch S - F -Tea, water, mango squash E - 4,000 steps
  241. R

    Reaching Target in 2020

    Sunday 4th February 2024 (33) B - L - Butter chicken & rice D - S - crisps & other snacks F - tea, mango squash E -
  242. R

    Reaching Target in 2020

    Saturday 3rd February 2024 (33) B - Street food D - honey crispy potatoes, russian salad, spring roll S - Fruits, crisps F - Tea, water, mango squash E - 4,000 steps
  243. R

    Reaching Target in 2020

    Friday 2nd February 2024 (33) B - L - D - S - F - E -
  244. R

    Reaching Target in 2020

    Thursday 1st February 2024 (33) B - L - D - S - F - E -
  245. R

    Reaching Target in 2020

    Wednesday 31st January 2024 (33) B - L - D - S - F - E -
  246. R

    Reaching Target in 2020

    Tuesday 30th January 2024 (33) B - Dosa with curry dauce L - Mutton biryani with yogurt D - S - Banana, papaya F - yogurt drink, tea E -
  247. R

    Reaching Target in 2020

    Monday 29th January 2024 (33) L - Amazing vegetarian meal D - paneer methi, Dal, roti, peanut chutney S - Banana, melon, watermelon, boiled sweet F - Water E - 2,500 steps
  248. R

    Reaching Target in 2020

    Sunday 28th January 2024 (33) B - Toast with marmalade L - Chicken & egg with roti S - Orange, banana F - water E - 11,500 steps
  249. R

    Reaching Target in 2020

    Saturday 27th January 2024 (33) B - Boiled egg L - D - paneer dal, pie e of bread S - Orange F - Water E - 2,000 steps
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