Sass
Silver Member
Are you at work today? Or at home? If at work it'll take your mind off things, if your at home why dont you pop out and buy a scrapbook and start sticking pics of you in there, each month add to it and you will so see the difference.
I do think that actually 'seeing' the difference yourself helps on this diet. Pictures are a must. However hard it is at first, it'll soon be a fun hobbie and something you enjoy looking at as your very own inspiration.
What a nice idea, i did think to save the developing of pics you could do it on your pc, maybe even make your own slideshow, and then on those tough moments take a look.
Reminds me of something i did last night before i decided i had to go to bed. I was at my desk still with that blasted demon in my head telling me to eat when i thought i know what ill do, i took some pis of me the day i started CD of me in just my bra and some knickers and OMG !!! i really didn't like what i saw lol so anyway i put me camera on last night as i haven't uploaded them to my pc yet and i took a look and they sure did show me what eating does to me lol so i reckon Emma's idea is a great one. I think i will do it on my pc though. could u imagine what the developer would think seeing my big fat arse in those pics lol