Lizwhite29
Gold Member
:-( oh no. Must be tough but so rewarding at the same time. It's lovely sunshine here in essex, where are you? Xxx
Total loss - 3 stone 12lb
Total loss - 3 stone 12lb
100% on plan for two weeks from 18 June
- Thread starter Jo1989
- Start date
Tiggemma
Silver Member
:-( oh no. Must be tough but so rewarding at the same time. It's lovely sunshine here in essex, where are you? Xxx Total loss - 3 stone 12lb
I'm in South East London/Kent. Home now so not out for too long! Two showers and now off to the shop to buy some milk for a cuppa!
Xxx
Tiggemma
Silver Member
Lizwhite29
Gold Member
That's good kiwi - your cocktails looked lovely
Tigg - good luck with your fast day!!
The 2lb I'd lost yesterday after my run has stayed off which is good Just means I need to run half a marathon a week to have a good loss lol. I'm armed with my nuts, yogurt and berries today, no pineapple!! Fingers crossed for another lb come Saturdays weigh in!!.
Hope you all have a nice day xx
Tigg - good luck with your fast day!!
The 2lb I'd lost yesterday after my run has stayed off which is good
Just means I need to run half a marathon a week to have a good loss lol. I'm armed with my nuts, yogurt and berries today, no pineapple!! Fingers crossed for another lb come Saturdays weigh in!!.Hope you all have a nice day xx
Lizwhite29
Gold Member
Thanks all - fingers crossed this is it now and it will all melt away
Doing 10km tonight - going to do the leg thing again Tigg. They will have people offering massages this weekend after the 10 mile I'm doing on Sunday so going to pay to have one. x
Doing 10km tonight - going to do the leg thing again Tigg. They will have people offering massages this weekend after the 10 mile I'm doing on Sunday so going to pay to have one. x
Tiggemma
Silver Member
Having a good day so I signed up for a super sprint triathlon. It's the one I was supposed to do two years ago but had to pull out due to a car crash. That's when my weight spiked and I had to do something about it. Now thanks to Cambridge and hard work (a lot of massage and rehab too) I can enter it again and enjoy it!
Xxx
Xxx
Lizwhite29
Gold Member
Yay Tigg What is that? When is it?
How many cals do you have today? is it 5:2? xx
What is that? When is it?How many cals do you have today? is it 5:2? xx
Tiggemma
Silver Member
Yay Tigg
It's in July on the 12th. It's at Eton Dorney where they had the Olympic rowing. So I have a mud run in May, then the tri in July and then the great north run in September. I applied (but was turned down yet again) for rideLondon 100 but there'll always be next year.
On a fast day for women you stay under 500kcals. Pretty easy to do with Cambridge products. So basically on two non consecutive days I have three products and the rest just eat sensibly.
Xxx
Kiwichan
Silver Member
Surprise of all surprises I've had a really good day today. I'm out of Cambridge products so I had porridge for breakfast and lunch (not something I'll be doing every day but it might be good afternoon the weekend I put in). I got a quick 30 minutes in the gym at lunchtime so I did 12 minutes running at 8.5km p/h, 8 minutes kettle bells and 10 minutes on the rowing machine. Presume I burned 200-250 cals so better than nothing. Anyway onwards and downwards ladies. Really would love to get into running. it's one of my nemesis' though.
Tiggemma
Silver Member
Maybe they're magic. Market it as a new miracle diet 'Kiwi's porridge and green diet'. Make a fortune!
Xxx
