Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

1000 Plan - have I got this right ?? (sorted now)

Discussion in 'Cambridge Weight Plan' started by Cavycrazy, 6 January 2007 Social URL.

  1. Cavycrazy

    Cavycrazy Silver Member

    Posts:
    801
    Likes Received:
    28
    Start Weight:
    12st7lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st3lb(1.71%)
    Diet:
    Slimming World
    Just getting my head round the 1000 plan, and have confused myself. ((which is easily done these days)) :D

    Can someone please tell me if have got this right. Thanks.

    On 1000 plan can have

    Breakfast
    1 x CD + milk (or yog if not using milk allowance)
    Plus choice of the cereals/egg OR a piece of fruit.

    Lunch
    1 x CD + salad OR 3 tsps greens.

    Dinner
    My choice of starchy foods + protein from the book.

    Now this is where I get confuzzled :eek: :eek: :eek:

    Can I have with my dinner ANOTHER PORTION of salad or greens (same as lunch time or is it I can only have those items once a day :confused: ) and have to choose either lunch or dinnertime.

    And what about the piece of fruit from the Dinner menu, is that an extra piece or is it one a day only. :confused: :confused: :confused: :confused: .

    I am having a brainstorm day today. :eek: :D :D :D .

    Thank to anyone that can enlighten me. :):) :) :) :)
     
  2. Avatar

    MiniMins.com Matched Content

  3. julesrush

    julesrush Norwich CDC

    Posts:
    326
    Likes Received:
    14
    Breakfast

    Breakfast and lunch is right

    Dinner is

    choose a starchy food, a protein, a portion of salad /veg from lunch menu and also fruit upto 50kcal from breakfast menu

    hth

    julesrush
     
  4. Cavycrazy

    Cavycrazy Silver Member

    Posts:
    801
    Likes Received:
    28
    Start Weight:
    12st7lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st3lb(1.71%)
    Diet:
    Slimming World
    Many thanks Jules and my CDC. I am all sorted out now and not confuzzled. :D . I really was having a brainstorming day!! :p :p :p . I SO blame my age. !!! :D :D :D :D :D :D

    Cheers. xxxx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...