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- 10lbs!!

S: 16st0lb C: 16st0lb G: 10st0lb BMI: 37.3 Loss: 0st0lb(0%)
In just one week! :eek:
I'm so pleased!! :D
Still going ok! I found a nice little routine around when I have my shakes etc and how much water I drink, its quickly becoming my routine. Quite aware boredom may set in soon, but the result on scales this morning will help!!! :D
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S: 16st9lb C: 15st10lb G: 13st0lb BMI: 31.6 Loss: 0st13lb(5.58%)
fantastic!!! well done... i cant wait to startand be shedding the fat too!!!!


Full Member
S: 14st8lb C: 13st12lb G: 9st7lb BMI: 30.4 Loss: 0st10lb(4.9%)
Well done sleepy, you must be so pleased! Tasha x
S: 16st13lb C: 16st13lb G: 10st7lb BMI: 39.4 Loss: 0st0lb(0%)
well done sleepy, great loss. keep it up hun xx
S: 17st7lb C: 15st7lb G: 13st13lb Loss: 2st0lb(11.43%)
Well done Sleepy! Those results are excellent, If I reach half of that in my 1st week I'll be happy!
S: 16st0lb C: 16st0lb G: 10st0lb BMI: 37.3 Loss: 0st0lb(0%)
Thank-you ladies! It was such a great feeling, I've never had such a good response to a diet - good luck to everyone for their next weigh-in's. This stuff really works doesn't it?! ;)
S: 17st7lb C: 15st7lb G: 13st13lb Loss: 2st0lb(11.43%)
Ladies!? I'll give you that as the site does seem to be populated by women although there are a few of us blokes dotted around the shop to. ;-)

S: 21st11lb C: 18st6lb G: 10st0lb BMI: 45.7 Loss: 3st5lb(15.41%)
Well done on your amazing 1st week. :)


Silver Member
S: 15st10lb C: 13st1lb G: 9st6lb BMI: 33.5 Loss: 2st9lb(16.82%)
Thats a fantastic kick-start to your diet. Onwards and downwards.




Gold Member
S: 21st11lb C: 18st9lb G: 11st3lb BMI: 38.5 Loss: 3st2lb(14.43%)
That's brilliant, what a great first week to help motivate you. I hope all goes well as you get used to this new way of 'eating' for the time being. Good luck, and hoping you get a good loss next week too.

I've added your 10lb loss into the weekly weigh-in thread too, hope that's OK.


Silver Member
S: 16st6lb C: 12st7lb G: 10st0lb Loss: 3st13lb(23.91%)
hey Baker - pleased to meet you @)

Sleepy - WOOOOOOO you will find week 2 will be just as good if you keep that up. good on you.

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