Food diary
Wednesday home WI thread
Start day: 12/7/2010
July: -0.5, -3.0 =
-3.5
Aug: -1.0, +1.5:cry:, -2.5, +1.0, -0.5 =
-1.5
Sep: -1.0, -0.5, -2.0, +1.5:cry: =
-2.0
Oct: -2.0, -1.5, +0.5, STS, -1.0 =
-4.0
Nov: -0.5, STS, -1.5, -1.0 =
-3.0
Dec: no idea
Jan: +1.5,-2.5, -0.5, +1.5 =
0
Feb: -2.0, +1.0, 0, 0 =
-1.0
Mar: -1.0, +1.0, 0, 0 =
0.0
Apr: 0, +0.5, -2.5 =
-2.0
May: +1.5, -1.5 =
0.0
June, July, August, most of Sept =
0.0
to date: -17.0 pounds
Mini goals
- 160 lbs - done
21/9/2010
- 155 lbs - done
3/11/2010
- 150 lbs - done
15/5/2011
- 145 lbs
Short term target: 140 lbs
Long term target: 130 lbs
Be a size 10!