12 Week Summer Holidays Challenge!!

[meoww]

Yeah I try do some at home but much prefer being in a class, there's two on a week at a local gym, I try to do both

 

[meoww]

Also well done on loss porshe.!
Dolly -go with it if you're happy. You could always make protein meals a weekly treat

 

[porshe04]

Also well done on loss porshe.!
Dolly -go with it if you're happy. You could always make protein meals a weekly treat

Thank you

 

[MamaC]

4lbs exactly off this week. Pretty pleased with that

Yay well done that's brilliant xx

 

[porshe04]

Yay well done that's brilliant xx

Thanks MamaC x

 

[zippygeorgeandben]

Well done on the loss!

 

[porshe04]

Thank you

 

[meoww]

second WI tomorrow for me, that came around quickly!! eek!

 

[meoww]

updated losses, added new people anyone please correct if its wrong ta

biggusburdus - 28 lbs (0lbs lost /28lbs to go)
bridebeslim - 48lbs (9.5lbs lost / 38.5lbs to go)
Camplestar - 38.4lbs (0lbs lost / 38.4 lbs to go)
Dablaksista - 36lbs (0lbs lost/36lbs to go)
Dolly1971 - 42lb ( week 2) total loss -8 / 34 to go)
Fat2Slim - 42lbs (0lbs lost / 42lbs to go)
Jew356 - 30lbs (3.25lbs lost 26.75lbs to go)
lebody - 32lbs (0lbs lost / 32lbs to go)
lula<3 - 42lbs ( 0lbs lost / 42 lbs to go)
MamaC - 42 lbs (4lbs lost / 38 lbs to go)
meoww - 36lbs (2.5lbs lost /33.5 to go)
MissSmileyBrunette - 42 lbs (15lbs lost / 27lbs to go)
porshe - 42lbs (12lbs lost / 30lbs to go)
sukie sue - 35lbs (0lbs lost / 35lbs to go)
zippygeorgeandben - 26lbs (15lbs lost 11lbs to go)

 

[porshe04]

updated losses, added new people anyone please correct if its wrong ta

biggusburdus - 28 lbs (0lbs lost /28lbs to go)
bridebeslim - 48lbs (9.5lbs lost / 38.5lbs to go)
Camplestar - 38.4lbs (0lbs lost / 38.4 lbs to go)
Dablaksista - 36lbs (0lbs lost/36lbs to go)
Dolly1971 - 42lb ( week 2) total loss -8 / 34 to go)
Fat2Slim - 42lbs (0lbs lost / 42lbs to go)
Jew356 - 30lbs (3.25lbs lost 26.75lbs to go)
lebody - 32lbs (0lbs lost / 32lbs to go)
lula<3 - 42lbs ( 0lbs lost / 42 lbs to go)
MamaC - 42 lbs (4lbs lost / 38 lbs to go)
meoww - 36lbs (2.5lbs lost /33.5 to go)
MissSmileyBrunette - 42 lbs (15lbs lost / 27lbs to go)
porshe - 42lbs (12lbs lost / 30lbs to go)
sukie sue - 35lbs (0lbs lost / 35lbs to go)
zippygeorgeandben - 26lbs (15lbs lost 11lbs to go)

Thank you hope tomorrows a good one for you x

 

[Dolly1971]

How are you toning up?

It's an old DVD called the bikini body and its easy but good. A lot floor toning exercises ans light weights for arms.

 

[Dolly1971]

How we all feeling today girls, how's the challenge going. X

 

[porshe04]

I'm starving! It's always the same when I drink lots of water which I am today, my stomach really rumbles and feels so empty :-( other than that I'm fine, how about you?

 

[meoww]

im nervous for WI had some tuna salad before and mayo... and not just a tiny bit of mayo..
full though! and need to guzzle water!
on the plus side im slowly becoming a fan of cucumber! wasnt overly keen on it before but it really adds to a salad

 

[porshe04]

im nervous for WI had some tuna salad before and mayo... and not just a tiny bit of mayo..
full though! and need to guzzle water!
on the plus side im slowly becoming a fan of cucumber! wasnt overly keen on it before but it really adds to a salad

I'm hungry today, tuna, cucumber and mayo would be lovely! In fact anything real would be good. I was out on Saturday and had two bites of a beef burger, nothing unusual there you might think except I have never had one! Pretty drastic for me to eat beef. It was really good though and I shall be eating plenty when I'm able.

 

[meoww]

Ive had burgers, got the leanest meat I could find, and had them with salad

 

[porshe04]

The more I read about Paleo the more I think it's the way forward for me. Atkins is great except for the fruit and veg, so this seems to be a workable diet when the time comes.

 

[MamaC]

Iv had burgers too though I made mine with turkey mince but I'm going to have some beef burgers next week xx

 

[porshe04]

I'm not a massive fan of turkey mince, I love chicken but it doesn't really mince!

 

[MamaC]

I find chicken mince is something only proper butchers do lol I love turkey though and the fact it's so low in fat helps a lot! Xx