sarah_lou1981
Back again!!
bulldogdaisy said:
Thankyou. Think its making me more determined that ive got this thread on here
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1239km. 1 bike. Me. 3 Months!!!
- Thread starter sarah_lou1981
- Start date
Thankyou. Think its making me more determined that ive got this thread on here
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bulldogdaisy
Gold Member
sarah_lou1981 said:Thankyou. Think its making me more determined that ive got this thread on here
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Yea it's good encouragement for you to share..plus I see it's helped others as well so that's good :0)
sarah_lou1981
Back again!!
Hey all
Haven't been on for a few days but have still been on the bike a couple of times so am here with my update. I think I'm going to have to cut down on it a bit over the next couple of days because I'm starting to get pains in my right knee while I'm doing it. I think I might just do half an hour and see how that works. Also, even though I have literally tracked everything I have eaten and haven't had a single 'cheat', and the food that I've been eating is salad, veg and fruit, my weight is stubbornly refusing to drop. OH thinks the exercise could be a factor but I'm not sure. It better get a move on and start dropping soon, Ive got just under two stone to lose for new year!!!
1239km
01/09/12 - 20km = 1219km to go
02/09/12 - 26km = 1193km to go
04/09/12 - 14km = 1179km to go
06/09/12 - 22km = 1157km to go
07/09/12 - 24km = 1133km to go
08/09/12 - 20km = 1113km to go
10/09/12 - 28km = 1085km to go
12/09/12 - 20km = 1065km to go
13/09/12 - 20km = 1045km to go 194km done!!
Haven't been on for a few days but have still been on the bike a couple of times so am here with my update. I think I'm going to have to cut down on it a bit over the next couple of days because I'm starting to get pains in my right knee while I'm doing it. I think I might just do half an hour and see how that works. Also, even though I have literally tracked everything I have eaten and haven't had a single 'cheat', and the food that I've been eating is salad, veg and fruit, my weight is stubbornly refusing to drop. OH thinks the exercise could be a factor but I'm not sure. It better get a move on and start dropping soon, Ive got just under two stone to lose for new year!!!
1239km
01/09/12 - 20km = 1219km to go
02/09/12 - 26km = 1193km to go
04/09/12 - 14km = 1179km to go
06/09/12 - 22km = 1157km to go
07/09/12 - 24km = 1133km to go
08/09/12 - 20km = 1113km to go
10/09/12 - 28km = 1085km to go
12/09/12 - 20km = 1065km to go
13/09/12 - 20km = 1045km to go 194km done!!
bulldogdaisy
Gold Member
Good idea to lessen it if knee is hurting,do you stretch before and after you ride? I agree with your OH,exercise can lead to a Sts or small gain,plus make sure you are eating and drinking enough :0)
sarah_lou1981
Back again!!
It's not weigh in day until tomorrow but I had a sneaky look on the scales and I've lost a pound. So better than nothing I suppose.
1239km
01/09/12 - 20km = 1219km to go
02/09/12 - 26km = 1193km to go
04/09/12 - 14km = 1179km to go
06/09/12 - 22km = 1157km to go
07/09/12 - 24km = 1133km to go
08/09/12 - 20km = 1113km to go
10/09/12 - 28km = 1085km to go
12/09/12 - 20km = 1065km to go
13/09/12 - 20km = 1045km to go 14/09/12 - 10km = 1035km to go 204km done!!
Having a couple of days off now because my knee is killing me. Gonna get back on it Tuesday.
bulldogdaisy
Gold Member
Enjoy your rest,good luck for wi tomorrow :0)
sarah_lou1981
Back again!!
I failed!! Dammit. Totally been bike skiving. So Tuesday im getting back on it and will complete it when I complete it. In happier news ive lost 1 stone and 10lb since 19th August so getting back on the bike might push it up to 2 stone pretty quick
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Sent from my GT-S5830 using MiniMins
