14lbs to goal!!

[Baby-belle]

Hi how are you? Come follow my new slimming world diary

 

[honeypop]

Hey I'm good. Just back from Amsterdam. So back to 100 percent!! I will do

 

[Baby-belle]

Jealous!!

 

[honeypop]

Back from Amsterdam.

Day 2

Lunch: mackerel (2)

Snack: mullerlight Greek
Bite of milky bar (2)

Dinner: diet coke chicken with added mushrooms and chillis
Egg fried rice
Ww petite pain (hexb) with garlic and cheese (hexa)

Snack: Lindt mini bunny (3)
Lindt mini egg (3)

Day 1 of squat challenge complete

2 litres of water

 

[honeypop]

Day 3

Breakfast: 35g porridge, 200ml ss milk (hexa + b)
Tablespoon of honey (2)
Raspberries

Lunch: egg fried rice with mushrooms
Natural yogurt and kiwi

Snack: carrots

Dinner: ended up out shopping from 12 and at half 8 I had to stop and get me and little one dinner. Do ended up having chicken, chips salad n coleslaw from chippy

2 + litres of water

 

[kim63]

Whats the sticky chicken recipe Charlene? x

 

[honeypop]

Ill get it and post it for u

 

[kim63]

Thanks x

Sent from my GT-I9100 using MiniMins

 

[honeypop]

Day 4

Breakfast: yogurt with granola

Lunch: chicken in loads of veg

Snack: banana, pear, carrots

Dinner: chicken in loads of veg with rice
Ww petite pain with garlic n cheese (hexa + b)

Snack: chocolate

2+ litres of water

 

[honeypop]

Day 5

Breakfast: banana, pear
Milky bar (8) daughters 2nd birthday

Lunch: low fat supernoodles with spring onions, kiwi and raw carrots

Snack: banana

 

[honeypop]

~~~~~~~~~~~~NEW START~~~~~~~~~~~


All holidays r over. So is daughters birthday and st paddys day.

Re starting from scratch.
No bread.
Minimum rice and pasta
2+ litres of water
Work out 3-5 times per week.

10 weeks until Liverpool.

1lb goal loss per week

 

[honeypop]

Day 1 (tomorrow)

Breakfast: 2 eggs. Wheaten bread(11) Butter (4)
Pear

Lunch: spicy tomato soup

Dinner: piri piri chicken with stir fry veg
Smash chips

Snack: mullerlight

Syns:

 

[donna88]

Day 1 (tomorrow)

Breakfast: porridge and milk (hexa and b)
Pear

Lunch: mullerlight
Banana and kiwi

Dinner: piri piri chicken with stir fry veg

Snack: mullerlight

Syns:

Dinner sounds lovely

 

[honeypop]

Sooo looking forward to it Donna

 

[honeypop]

Day 2

Breakfast: porridge and milk (hexa and b) with tblsp of honey (2) and cinnamon
Banana

Lunch: spicy tomato soup

Dinner: mince tacos With 4 shells (14) cheese (hexa)

Snack: nachos with salad, jalapeños and cheese ( homemade dunno the syns)

Double acceleration training

 

[kim63]

How was WI Charlene? x

 

[honeypop]

4lb up in two weeks. That's accounting for being away to Amsterdam, my daughters 2nd birthday and the bank holiday where I went out for 3 course meal lol oh and * week is due this week. So not gonna worry too much about it

 

[honeypop]

Plus when it went on the first week, I lost it again but then my daughters birthday and the bxmk holiday put it back up. So hopefully it's mostly water weight

 

[kim63]

Phah, you'll have that off in no time! What do you weigh now, coz we seem to be about the same? x

 

[honeypop]

This morning I'm 8:13(1/2). U?