Hi 
Does anyone know why you have to drink your milkshake/soup within 15 minutes maximum?? sometimes i make my milkshake in the shaker then heat up in the microwave and if it's a bit hot i wait 5 mins for it to cool down. Will this affect weight loss in any way?
Thanks for any advice xx
Does anyone know why you have to drink your milkshake/soup within 15 minutes maximum?? sometimes i make my milkshake in the shaker then heat up in the microwave and if it's a bit hot i wait 5 mins for it to cool down. Will this affect weight loss in any way?
Thanks for any advice xx