1st day on EE - Can anyone let me know if this sounds ok please?

Discussion in 'Slimming World - Weight Loss Diary' started by Ikin29, 15 August 2010 Social URL.

  1. Ikin29

    Ikin29 Member

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    Start Weight:
    15st2lb
    Current Weight:
    15st0lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st2lb(0.94%)
    Diet:
    Weight Watchers
    Hi Everyone!

    Hope you all fine and dandy. So today I have taken the plunge and decided to do an Extra Easy do. Quite nervous if honest as not sure how eating all this scrummy food together can possibly help shift my blubber!!

    Anyways, I thought a bit of forward planning may help (fingers crossed) so here is my diary for today.....

    Breakfast:
    Syn-free pancakes - Yummy mummy recipe. Thanks YM they are lush!
    Topped with fresh strawberries, banana and a tbsp of golden syrup (2 syns).

    Lunch:
    Home made lentil soup (stock cubes are free, right?) and lots of ham ends and chilli flakes.
    1 x wholemeal roll (HEB) and 3 Mini babybels light (HEA)

    Dinner:
    Sirloin steak, SW chips (I actually think I love these more than I love my husband - ;)) Colmans peppercorn sauce (6 syns for 1/2) lots of brocolli, carrots and cauliflower.

    Snack:Fresh fruit, Frazzles (5 syns).

    TOTAL SYNS: 13 (I have 10 - 15 a day - greedy I know)!!!:eatdrink051:

    Does this sound about right? Never done EE before as only started SW on Wednesday and if honest been a bit of a chicken about the whole EE thing! LOL.


    :thankyou:
     
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  3. leelea

    leelea Full Member

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    Start Weight:
    14st7.0lb
    Current Weight:
    13st5.4lb
    Goal Weight:
    11st7.0lb
    Lost(%):
    1st1.6lb(7.68%)
    Diet:
    slimming world
    That sounds great hun, you've got lots of superfree and free foods in there so that's good. Good luck :)
     
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