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1st Extra Easy day

Discussion in 'Slimming World' started by kathrynmc, 1 March 2011 Social URL.

  1. kathrynmc

    kathrynmc Member

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    Current Weight:
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    I started SW about 3 weeks ago and have been sticking to Red/Green days, so today I thought I would give EE a try. Could someone please have a look over my food plan for today and see if it's ok for EE.

    Breakfast - magic porridge, blueberries

    Snack- 2 x plums

    Lunch - boiled egg and ham salad, mullerlight yoghurt

    Snack - mango fingers

    Dinner - chilli salmon with BNS wedges and peas

    I will probably have a mullerlight yoghurt and maybe a Kellogs Fibre cereal bar (syns) between now and bedtime

    HEA - milk (used in brews)
    HEB - porridge oats

    Thanks
    Kathryn
     
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  3. 10st10lbs

    10st10lbs Gold Member

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    Hey Kathryn, was there enough superfree in your lunch? The rest of your day seems OK :)
     
  4. Ali*

    Ali* Gold Member

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    I'm not sure there's enough superfree in your tea hun :confused:

    Hopefully someone more experienced will be along soon to take a look x
     
  5. 10st10lbs

    10st10lbs Gold Member

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    If there were lots of butternut squash wedges, you're OK!
     
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