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1st Extra Easy day

C: 10st9lb BMI: 26.4
#1
I started SW about 3 weeks ago and have been sticking to Red/Green days, so today I thought I would give EE a try. Could someone please have a look over my food plan for today and see if it's ok for EE.

Breakfast - magic porridge, blueberries

Snack- 2 x plums

Lunch - boiled egg and ham salad, mullerlight yoghurt

Snack - mango fingers

Dinner - chilli salmon with BNS wedges and peas

I will probably have a mullerlight yoghurt and maybe a Kellogs Fibre cereal bar (syns) between now and bedtime

HEA - milk (used in brews)
HEB - porridge oats

Thanks
Kathryn
 
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Ali*

Gold Member
S: 13st1lb C: 12st4lb G: 11st3lb BMI: 30.5 Loss: 0st11lb(6.01%)
#3
I started SW about 3 weeks ago and have been sticking to Red/Green days, so today I thought I would give EE a try. Could someone please have a look over my food plan for today and see if it's ok for EE.

Breakfast - magic porridge, blueberries

Snack- 2 x plums

Lunch - boiled egg and ham salad, mullerlight yoghurt

Snack - mango fingers

Dinner - chilli salmon with BNS wedges and peas

I will probably have a mullerlight yoghurt and maybe a Kellogs Fibre cereal bar (syns) between now and bedtime

HEA - milk (used in brews)
HEB - porridge oats

Thanks
Kathryn

I'm not sure there's enough superfree in your tea hun :confused:

Hopefully someone more experienced will be along soon to take a look x
 


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