Hello, Just wanted to introduce myself. I'm on my second day on Slimfast. My aim is to stick to it 100% but make sure I use all available calories and snacks. I had a ready meal last night and weighed out veg till it came to 600 cals all together. I usually cook fresh, but am at my heaviest weight ever and think I need to try something that takes control of me. I think I'll stick to ready meals and calorie counted snacks? does anyone else follow the plan this way? I've found it really inspirational reading all your stories so far... keep up the good work everyone!!:wavey: