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1st week on CD ss, 19lb gone forever!!!!

S: 29st1lb C: 18st3lb G: 12st0lb BMI: 36.6 Loss: 10st12lb(37.35%)
Hi all,

I was sooooooo pleased with my 1st WI on CD i just had to jump up and down and shout it from the rooftops.
I have been swimming 5 times this week at 6.30 in the morning before I start work which has been tough getting up as I have felt so tired. I really feel ready this time and I have found the switch to CD from many failed attempts on LT better than I had imagined. I have a lot to lose but just taking it one week at a time for now!!! :D
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Trying to stay healthy!
Fantasic YS!!! that's a fabulous 1st loss, well done you!

good luck for another great week


always lurkin around!
all i can say is wow :eek::eek::eek::eek: well done xx


now got pictures in album
S: 23st4lb G: 10st4lb
wow that is completely amazing and by the time february comes you could of at least, lost a stone a month even more!! just think where you will be by then!! well done to you xxx

Big H

Silver Member
S: 23st11lb C: 19st1lb G: 15st0lb BMI: 37.2 Loss: 4st10lb(19.82%)
You've just lost what it would normally take 2 months to lose on a conventional diet in 1 week :D

Well done x
S: 14st0lb C: 13st0lb G: 10st0lb BMI: 29.4 Loss: 1st0lb(7.14%)
Well done, thats amazing :D :happy096:
Fantastic, fantastic, fantastic you must be grinning like a cat. Well done you.


Silver Member
S: 11st13lb C: 11st9.8lb G: 10st0lb BMI: 29 Loss: 0st3.2lb(1.92%)
Amazing Well done!!!


Silver Member
OMIGOD - I thought I did well losing 10lbs in my first week.

19lbs is just AMAZING - well done. Hopefully a result like that will keep you mega motivated to stick to the plan.

S: 14st7lb C: 14st7lb G: 11st0lb BMI: 31.8 Loss: 0st0lb(0%)
wow thats fantastic,thats nearly 2 stone,im thinking of taking up cycling,could not get up that early to go swimming lol,well done u


Silver Member
S: 14st9lb C: 10st9lb G: 10st0lb BMI: 25.6 Loss: 4st0lb(27.32%)
Well done you that is a fabulous result. Watch it fly off you now XX


Fat busting crime fighter
You have inspired my - I only joined tonight, tomorrow is my first day on SS+. Im a bit scared only becuase I know the first few days will make me grumpy and lightheaded. But if you did it, me do it!
S: 20st7lb C: 20st7lb G: 9st4lb BMI: 44.9 Loss: 0st0lb(0%)
well done you that is one of the best weight loss in the first week that i have seen so far, no wonder ya are so pleased, keep it up babe!! Gud luck for next week

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