1st week on induction

[JennCinKy]

Well, I've been doing induction for 1 week! I've lost 8 lbs. The first few days I felt kind of icky, but now I'm feeling much better and have a lot more energy! I want to lose 80 lbs. I'm glad I found this forum. I've learned quite a bit already

 

[roosnanny]

hi
glad you're enjoying it,and congrats on the weight loss.

 

[British_Claire_84]

Fab loss. Well done u. Keep posting here, we're a friendly n helpful lot here.

 

[slaj]

Wow, great loss, well done

 

[JennCinKy]

Thanks! It's nice to have support. Two of my kids are giving me grief. My son keeps talking about how it's not healthy and stuff. My hubby is behind me though.

 

[slaj]

My husband has decided to join me and is really getting into it, our son is 16 tomorrow so we are going out for a meal, will be a challenge but hopefully we will make the right choices.saying no to a glass of wine and slice of birthday cake will be tough

 

[JennCinKy]

Just keep thinking about the end result and how cheating would set you back. You can do it!

 

[Kat1e]

Hi Jen welcome and well done. If you want some arguments to help explain why it IS healthy - take a look at Gary Taubes - why we get fat (book) or there are some youtube vids

 

[JennCinKy]

Thanks, I'll have to check it out