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+ 20kg in the last 3 years ... Hi I'm Sarah !

Discussion in 'Introductions' started by meolyn, 1 January 2011 Social URL.

  1. meolyn

    meolyn Member

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    Hello ,
    I'm Sarah , I'm from Paris and I moved to England 3 years ago . I already had 30kg to much but it had always been the case . Now it's just going out of control ,I put on 20kg since I arrived .It needs to stop and I need to lose a lot of weight .I am sure I will find support here as I have no idea where to start !
     
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  3. sarahevans

    sarahevans Silver Member

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    Start Weight:
    22st11.5lb
    Current Weight:
    18st0.5lb
    Goal Weight:
    14st0.2lb
    Lost(%):
    4st11lb(20.97%)
    Diet:
    Exante (recently changed from lighter life)
    there is a lot of support on here!! its brilliant really. Have you thought about what diet you might want to try? x
     
  4. IreneH

    IreneH Gold Member

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    Diet:
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    Hi and welcome. First thing you need to think about is what kind of diet you want to follow? Have a look around as between us we follow many diets.

    Irene xx
     
  5. alibalibee

    alibalibee Gold Member

    Posts:
    5,931
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    Start Weight:
    21st4lb
    Current Weight:
    14st1lb
    Goal Weight:
    12st0lb
    Lost(%):
    7st3lb(33.89%)
    Diet:
    SW
    Hiya and welcome to Minis, lots of support here whatever path you chose to follow :) Good luck on your weight loss journey x
     
  6. meolyn

    meolyn Member

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    Hi ! Thank you for the welcome ! I have looked at diets and I think I will try to reduce the amount of calorie intake by stopping eating junk food and adding fruit , vegetable , juices... See my problem is that I only eat once a day but bad things , so I am going to try to eat 3 times a day things that are good for me . I hope I can lose a couple of pounds this month ...
     
  7. soon2bslimmer77

    soon2bslimmer77 Full Member

    Posts:
    382
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    Start Weight:
    15st2.5lb
    Current Weight:
    13st4.5lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st12lb(12.24%)
    Diet:
    Slimming world
    hello sarah i am new too and sure you will get the the help you need here x x
     
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