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2nd week for david purslow

S: 17st1lb C: 16st10lb G: 13st13lb BMI: 35.6 Loss: 0st5lb(2.09%)
#1
Hey guys,

Well just got back from my weekly WI. I am a little dissapointed that I only lost 1 pound however I think I know what happened.

Lessons learned this week - dont trust home scales !!!!

Dont eat 80% carbs

Eat lots more fruit and veggies

Drink more

Use my points.

Total loss in 2 weeks now 4 points but already planning a good loss this week.

dp
 
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RecoveringChocaholic

I'm going to be slim
S: 15st10lb C: 15st2lb G: 9st6lb BMI: 40.1 Loss: 0st8lb(3.64%)
#2
a pound's a pound it's gone they all add up well done
 


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