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3 months on cd and guess what?



Full Member
S: 11st3lb C: 9st10lb G: 7st8lb BMI: 25.7 Loss: 1st7lb(13.38%)
Absolutely well done!


Skinny girl in a fat body
S: 14st7lb C: 12st11lb G: 10st7lb BMI: 29.8 Loss: 1st10lb(11.82%)
That's fantastic. It just goes to prove that being 100% committed does pay off - you deserve a pat on the back.


Silver Member
S: 21st11lb G: 11st0lb
Well done you, just the inspiration I need today, thank you :)


Gold Member
S: 18st9lb C: 13st12lb G: 11st0lb BMI: 33.3 Loss: 4st11lb(25.67%)
I wanted to be one of the ones who lost more than the stone a month average! I'm jealous!

But very well done and keep up the good work xx


Full Member
S: 13st4lb C: 10st10lb G: 10st0lb BMI: 24.2 Loss: 2st8lb(19.35%)
That's fantastic, give yourself a pat on the back! :)
S: 12st2lb C: 12st2lb G: 9st0lb BMI: 31.1 Loss: 0st0lb(0%)
WELL DONE !!!! Thats such a fantastic lose and shows how you can change your life in 12 weeks ... guess what it took a lot longer to gain 4.5 stone than to take it off just brilliant
good luck getting to your goal with results like that your soon ba at it
thanks guys, really pleased with what i've acheived but its not over yet, now on the 810 step and will stay on it for a month or so. this is the best i've felt in years :) also thinking about giving up the booze as i haven't missed it at all lol next thing to do is get of the ciggies and that would be me happy but i'l take one thing at a time lol. again thanks for your comments. :)


wants big losses!
S: 16st2lb G: 11st0lb
Wow - amazing and inspirational for us beginners! Bet you feel great - and so well deserve to!

All the best,


Say it in Dr Evil style!!
S: 25st9.5lb C: 25st4lb G: 14st4lb Loss: 0st5.5lb(1.53%)
I love posts like this it just gives me the boost makes me think this could really happen to me i could be slim!!...well done i cant wait to loose my weight ...good luck on ur maintainance
S: 16st12lb C: 16st0lb G: 12st8lb BMI: 32.1 Loss: 0st12lb(5.08%)
Well done on your loss! Don't you just love CD? It really works :D. Am in wk12 myself now and doing 810 for a few weeks after SS for 11 wks. Still want to lose another couple of stone, but 3 have gone so far. Haven't been this 'slim' for at least 12 years ;).

CD rocks!!

Soon2bslimmer x


Full Member
S: 20st4.0lb C: 13st8.0lb G: 11st0lb BMI: 28.9 Loss: 6st10lb(33.1%)
im 2 weeks from 3 months and sitting around 4 stone 3 loss at moment as well. I am male so does come of slightly quicker and had a lot to loose

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