30 day shred anyone?

Discussion in 'Exante' started by Divalicious, 28 January 2011 Social URL.

  1. Divalicious

    Divalicious Silver Member

    Posts:
    724
    Likes Received:
    6
    Start Weight:
    22st5lb
    Current Weight:
    15st5lb
    Goal Weight:
    12st8lb
    Lost(%):
    7st0lb(31.31%)
    Diet:
    EXANTE
    I started on my level last night. My body is aching ouch ouch. Jillian makes you work ur butt off and gosh am sore all over. I thought I was gonna pass out last night, my legs felt like jelly. Yes me, I exercised. Dreading tonight lord help me....
     
  2. Avatar

    MiniMins.com Matched Content

  3. JoanneM

    JoanneM Gold Member

    Posts:
    4,560
    Likes Received:
    39
    Start Weight:
    21st9lb
    Current Weight:
    18st6lb
    Goal Weight:
    11st6lb
    Lost(%):
    3st3lb(14.85%)
    Diet:
    Atkins
    I can relate. When I started it I couldnt even do day 4. I put it on but 5 minutes into it I literally couldnt lift my arm, lol. It does get easier though.
     
  4. Miss_G

    Miss_G Full Member

    Posts:
    171
    Likes Received:
    0
    Start Weight:
    12st12lb
    Current Weight:
    11st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st10lb(13.33%)
    Diet:
    Exante
    I keep reading about this... is it a dvd..?
     
  5. cathiec

    cathiec Full Member

    Posts:
    346
    Likes Received:
    1
    Start Weight:
    12st3lb
    Current Weight:
    11st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st6lb(3.51%)
    Diet:
    slimming world
    yes i ordered it thurs, sort of dreading its arrival now!
     
  6. JoanneM

    JoanneM Gold Member

    Posts:
    4,560
    Likes Received:
    39
    Start Weight:
    21st9lb
    Current Weight:
    18st6lb
    Goal Weight:
    11st6lb
    Lost(%):
    3st3lb(14.85%)
    Diet:
    Atkins
    Yip its an exercise dvd by Jillian Michaels who is the personal trainer on the biggest loser usa.
     
  7. Miss_G

    Miss_G Full Member

    Posts:
    171
    Likes Received:
    0
    Start Weight:
    12st12lb
    Current Weight:
    11st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st10lb(13.33%)
    Diet:
    Exante
    Ahh right yeah. Corr, I bet its tough! Shes a machine!
    Ive never got on with usual exercise dvds- they tend to be like dance routines and my coordination is horrendous.

    Whats the format of this one like? xx
     
  8. JoanneM

    JoanneM Gold Member

    Posts:
    4,560
    Likes Received:
    39
    Start Weight:
    21st9lb
    Current Weight:
    18st6lb
    Goal Weight:
    11st6lb
    Lost(%):
    3st3lb(14.85%)
    Diet:
    Atkins
    Its a mixture of cardio and circuit training. Extremely difficult but definitely no dancing. Lots of jumping jacks though. The good thing about it is that including the warm up and the cool down its only 30 minutes so easy enough to squeeze into your day. I wouldnt recommend doing day 1 if you have plans for the rest of the day though, lol coz I couldnt move afterwards.
     
  9. *lil*

    *lil* Gold Member

    Posts:
    4,173
    Likes Received:
    47
    Start Weight:
    15st7lb
    Current Weight:
    9st12lb
    Goal Weight:
    9st0lb
    Lost(%):
    5st9lb(36.41%)
    Ooh the USA one is my fav, I'm going to get this now!! That women is ace!
     
  10. babystar31

    babystar31 Gold Member

    Posts:
    1,886
    Likes Received:
    20
    I ordered it yesterday so hopefully get it soon! If its as hard as u say, i think i'll make it a night time exercise lol! xx
     
  11. Scarybush

    Scarybush Full Member

    Posts:
    230
    Likes Received:
    1
    Start Weight:
    22st2lb
    Current Weight:
    22st2lb
    Goal Weight:
    14st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming world
    Just downloading this now..can't wait to do it..sounds really good..Have P90x but that dude is so annoying..
     
  12. *lil*

    *lil* Gold Member

    Posts:
    4,173
    Likes Received:
    47
    Start Weight:
    15st7lb
    Current Weight:
    9st12lb
    Goal Weight:
    9st0lb
    Lost(%):
    5st9lb(36.41%)
    *gasping for breath :)

    Just done the first level of this DVD woweeee I'm exhausted!! This is hard core compared to my weight watchers one!!
    Water please!!!! :)
     
  13. Divalicious

    Divalicious Silver Member

    Posts:
    724
    Likes Received:
    6
    Start Weight:
    22st5lb
    Current Weight:
    15st5lb
    Goal Weight:
    12st8lb
    Lost(%):
    7st0lb(31.31%)
    Diet:
    EXANTE
    Day 4 n am still in pain......
     
  14. *lil*

    *lil* Gold Member

    Posts:
    4,173
    Likes Received:
    47
    Start Weight:
    15st7lb
    Current Weight:
    9st12lb
    Goal Weight:
    9st0lb
    Lost(%):
    5st9lb(36.41%)
    I only did day 1 :( I'm still walking around like a robot now lol my muscles ache all over ! I'll try it again when they stop!
     
  15. babystar31

    babystar31 Gold Member

    Posts:
    1,886
    Likes Received:
    20
    Lol ur meant to work through the pain! :D Cmon get back on it, cant wait for mine to arrive x
     
  16. stig

    stig Full Member

    Posts:
    366
    Likes Received:
    1
    Start Weight:
    12st4.5lb
    Current Weight:
    11st7.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st11lb(6.38%)
    Diet:
    Dukan
    Hi Guys

    After waiting a week for my Shred DVD it arrived today. Well it is so good, I have been finished about 15 minutes and I still feel sick. I managed the whole of level one apart for the cool down, I could not decided to go to the bathroom to be sick or continue, in the end just stood there picturing the guys from the biggest looser programme and thought I know how you feel !!!

    Just hope my body and mind adapt, I so want it to work.
     
  17. *lil*

    *lil* Gold Member

    Posts:
    4,173
    Likes Received:
    47
    Start Weight:
    15st7lb
    Current Weight:
    9st12lb
    Goal Weight:
    9st0lb
    Lost(%):
    5st9lb(36.41%)
    If I thought I could I would have!! Honestly even the action of going to sit on the loo hurt! My bum and thighs thrashed!! Feeling a bit better now, maybe try tomorrow!
     
  18. Avatar

    MiniMins.com Advert

  19. stig

    stig Full Member

    Posts:
    366
    Likes Received:
    1
    Start Weight:
    12st4.5lb
    Current Weight:
    11st7.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st11lb(6.38%)
    Diet:
    Dukan
    Lil I can imagine how you feel, my muscles already hurt normally do not get that until the next day. I do hope I can do it tomorrow !!
     
  20. *lil*

    *lil* Gold Member

    Posts:
    4,173
    Likes Received:
    47
    Start Weight:
    15st7lb
    Current Weight:
    9st12lb
    Goal Weight:
    9st0lb
    Lost(%):
    5st9lb(36.41%)
    Good luck I hope you can x
    I could have attempted it but I couldn't imagine how bad the pain would have been after day 2!
     
  21. cathiec

    cathiec Full Member

    Posts:
    346
    Likes Received:
    1
    Start Weight:
    12st3lb
    Current Weight:
    11st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st6lb(3.51%)
    Diet:
    slimming world
    I am on day three and took some ibuprofen to ease the aches. it has helped some ;)
     
  22. *lil*

    *lil* Gold Member

    Posts:
    4,173
    Likes Received:
    47
    Start Weight:
    15st7lb
    Current Weight:
    9st12lb
    Goal Weight:
    9st0lb
    Lost(%):
    5st9lb(36.41%)
    I feel like a right wuss now :( lol
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...