30 day shred

[Sculls]

Probably will do 4/5 days out of 7 .... I think! I know it's only 20 mins but work long hours so will find it tough to fit in every day.

I know what you mean! Good luck

 

[rharbord]

Day Two done of level one. Although I didn't wake up with any aches god did I know it when I started. Enjoyed it tho!

 

[Rakelnahe]

Day 3 of level 2 done! I'm doing the plank twists two at a time... for a grand total of 6 or 8 maybe LOL

 

[MrsG]

Day 3 of level 2 done! I'm doing the plank twists two at a time... for a grand total of 6 or 8 maybe LOL

I did day 4 of level 2 today. The plank moves are killer!! I'm dreading level 3

 

[Rakelnahe]

Yeah, they are really hard! But from the feedback I've seen here and elsewhere, a lot of people seem to find level 3 easier than 2, so don't worry about it too much

 

[sparty]

I'm finding level one hard enough and I'm only just past day two level one

Anyone else think its hard or am I a wimp?!

 

[Sculls]

I did day 4 of level 2 today. The plank moves are killer!! I'm dreading level 3

I really struggled with the plank moves last time but keep at it I preferred L3 to L2 x

 

[Sculls]

I'm finding level one hard enough and I'm only just past day two level one

Anyone else think its hard or am I a wimp?!

I'm on L1 D2 and found it tough...more to keep the willpower to keep going as no one is with me!

 

[Tiphareth]

Started again and did L1D1 after being inspired by this thread.

For those doing it for the first time, last month I noticed it starting to stop killing me around day 5 so stick with it.

 

[rharbord]

I didn't ache in the morning but I did when I was doing it and now I hurt like mad! That's on day 2 L1

 

[Tiphareth]

I didn't ache in the morning but I did when I was doing it and now I hurt like mad! That's on day 2 L1

I hurt for the first 4 days and I'm expecting to have trouble getting out of bed in the morning, having taken 2 weeks off.

 

[Sculls]

I was starting to feel it today! I am dreading tomorrow! Burn baby burn....

 

[rharbord]

Yep i still ache. Tonight's one is going to be hard. I hope I get the results they say after all this pain

 

[SlimmingKitchen]

You will do great hun I'm sure xxx

 

[Rakelnahe]

I'm finding level one hard enough and I'm only just past day two level one

Anyone else think its hard or am I a wimp?!

Absolutely not! I was the same! (Still am really) Took me days to even get through the whole warmup without stopping lol. But you really feel the difference so fast, you'll be amazed I promise Day two was hardest for me, you just gotta keep with it!

 

[sparty]

Absolutely not! I was the same! (Still am really) Took me days to even get through the whole warmup without stopping lol. But you really feel the difference so fast, you'll be amazed I promise Day two was hardest for me, you just gotta keep with it!

I'm def going to push myself through. A few people say after 4/5 days its easier.

The plank sounds awful though lol

 

[MrsG]

I'm def going to push myself through. A few people say after 4/5 days its easier.

The plank sounds awful though lol

I've convinced myself the more I do the plank moves, the easier they become!! It will definitely be worth it in the end x

 

[Tiphareth]

Just done level 1 day 2.

 

[rharbord]

Just done level 1 day 3. Feel like I worked harder.

 

[sparty]

Just done level 1 day 3. Feel like I worked harder.

Me too. Today I found it less of a struggle to get up off the floor between cardio and core sessions lol. I hate the push ups though - I really struggle to do them