hi..
i posted a couple of days ago saying how i was soooooo demotivated as i hadnt lost an ounce in 4 days...not 1st 4 days but 3 weeks into ss..i was in ketosis so ploughed along hoping it wud all come off at once..then this morning i lost 1 pound..im mortified..is that how it works..i was told you plateau then boom it all comes off..im confused :sigh::sigh:
i posted a couple of days ago saying how i was soooooo demotivated as i hadnt lost an ounce in 4 days...not 1st 4 days but 3 weeks into ss..i was in ketosis so ploughed along hoping it wud all come off at once..then this morning i lost 1 pound..im mortified..is that how it works..i was told you plateau then boom it all comes off..im confused :sigh::sigh: