Mrs Pink
Banned
Hi guys
I left all my packs until evening the other day and had a bit of a wobbly (ie I cheated!) SO I don't think doing that is wise for me...
I was wondering what time other people have their packs - and also, does it make any difference to the weight loss?
eg does your body go into "starvation mode" and slower metabolism, if you go for a whole day with nothing then have them all in a short space of time??
I left all my packs until evening the other day and had a bit of a wobbly (ie I cheated!) SO I don't think doing that is wise for me...
I was wondering what time other people have their packs - and also, does it make any difference to the weight loss?
eg does your body go into "starvation mode" and slower metabolism, if you go for a whole day with nothing then have them all in a short space of time??