topcat7000
Full Member
Today is 4th weigh-in day and another 2.5lb has gone (despite a business lunch on one day). So that's 12lb in 4 weeks so I'm pretty happy. I am running 3x a week too which I was before but the weight wasn't really shifting until I changed my eating habits too and changed to Diet Chef. My second month's box of Diet Chef arrived yesterday so will be interesting how month 2 goes. It's freezing cold here today but the sun is shining and it's nice to think I will be wearing some nice summer clothes this year (for a change!).