6.5 syns for 100g chocolate?!

Sia

Full Member
S: 16st1lb C: 13st3.5lb G: 10st0lb BMI: 32.9 Loss: 2st11.5lb(17.56%)
A couple of weeks ago I had a bar of Green & Blacks dark chocolate with little pieces of crystalised Ginger in it- it was LOVELY! I worked out the syns on the SW website for the whole bar & then duly ate it. Now I have a bit more experience with SW, I am thinking that can't be right- only 6.5 syns?

I wouldn't mind having a bar tonight, but am worried about picking it up, taking it home & working out the syns again- what if I can't have it? How depressing would that be!!!

Does anyone think that's right- or better still, know the syn value, as I don't have the nutrirtial info to work it out!!!
 
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jennibells

Full Member
S: 11st13.5lb C: 9st13lb G: 9st7lb BMI: 24.6 Loss: 2st0.5lb(17.01%)
Dark Chocolate Bar with Crystallised Ginger, 15g bar

Extra Easy – 4
Original – 4
Green – 4

Dark Chocolate Bar with Crylaslised Ginger 100g bar
Per chunk

Extra easy -1.5
Original - 1.5
Green - 1.5

Got this from the slimming world website :)
 

Sia

Full Member
S: 16st1lb C: 13st3.5lb G: 10st0lb BMI: 32.9 Loss: 2st11.5lb(17.56%)
OMG! I just recalculated & its 26syns...... I used the syns calculator on the SW site & not the snackulator- how can they come out so differently???
 

Sia

Full Member
S: 16st1lb C: 13st3.5lb G: 10st0lb BMI: 32.9 Loss: 2st11.5lb(17.56%)
OMG! I just recalculated & its 26syns...... I used the syns calculator on the SW site & not the snackulator- how can they come out so differently???

No! scrap that- it came out the same, i wonder how i got it so wrong?!

Still going to have it though as i haven't had any syns for 5 days, think i can use 26 our of 45!
 

hollys nan

Gold Member
S: 12st10lb C: 10st6lb G: 10st8lb BMI: 20.9 Loss: 2st4lb(17.98%)
Oh go for it sia, I would, shouldnt think it will harm, enjoy!!!
 

BritMumInCanada

Gold Member
you possibly selected a free food by accident, or entered the incorrect weight/nutritional info.

these type of items have no free food allowance, so you are better off using the snackulator or using the 1 syn for every 20 calories.
 




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