6 Stone to lose 😭😭😭

SPE

Full Member
S: 16st13lb C: 14st12lb G: 10st13lb BMI: 30.7 Loss: 2st1lb(12.24%)
Thanks everyone. I’m also on my first period since having my baby boy. As breastfeeding kept them away until I stopped. So I’m so glad to have got a loss during my period.
I guess monthly weight gain is water and I’d already lost that, so didn’t become as bloated as I usually would.
 
Get Rid of this ad and join in on the conversation for free today! Tap here!

Whizaway

Full Member
S: 22st6lb C: 20st12.5lb G: 11st0lb BMI: 45.8 Loss: 1st7.5lb(6.85%)
Incredible losses for 2 weeks running well done! If you open a new diary anywhere post the link so we can follow. I can't wait to see you hit goal.
 
  • Like
Reactions: SPE

SPE

Full Member
S: 16st13lb C: 14st12lb G: 10st13lb BMI: 30.7 Loss: 2st1lb(12.24%)
Thanks guys! I’m not sure if i’ll Open another diary as I’m terrible at logging food. I’m using myfitnesspal to log it anyway.
Weighed myself on day 4 of low carbs (under 40g) and expecting a gain. As I’ve gone from 600-800 calories a day to over 1500. But I lost 2.5lbs so far this week. So pretty happy.
 

Whizaway

Full Member
S: 22st6lb C: 20st12.5lb G: 11st0lb BMI: 45.8 Loss: 1st7.5lb(6.85%)
Awesome! Most definitely the way to go for you well done!
 

SPE

Full Member
S: 16st13lb C: 14st12lb G: 10st13lb BMI: 30.7 Loss: 2st1lb(12.24%)
Lost 4 lbs this week low carving it. Total shock. Thought I’d gain after having 2 very strict weeks.
 

SPE

Full Member
S: 16st13lb C: 14st12lb G: 10st13lb BMI: 30.7 Loss: 2st1lb(12.24%)
How are you doing? :classic_smile:
Great! Just not updating my food on here because im eating and it’s not fair to those living on shakes
 

Whizaway

Full Member
S: 22st6lb C: 20st12.5lb G: 11st0lb BMI: 45.8 Loss: 1st7.5lb(6.85%)
That’s appreciated! Keep us updated on losses etc. How did the adjustment to food again go?
 
  • Like
Reactions: SPE

SPE

Full Member
S: 16st13lb C: 14st12lb G: 10st13lb BMI: 30.7 Loss: 2st1lb(12.24%)
Adjustment to food was fab. I instantly had energy again, feel really good actually. I was surprised to have a loss after switching bk to.
 

SPE

Full Member
S: 16st13lb C: 14st12lb G: 10st13lb BMI: 30.7 Loss: 2st1lb(12.24%)
Week 4 - 4lbs
I’ve lost 28lbs that’s 2 stone in 4 weeks!!

My bmi is now overweight. I’m no longer obese.........still have 4 stone to go but I’m confident I can reach it now.

I never had the energy to workout on exante and the past 2 weeks I’ve had the energy hit kit the time. Now I am ready to get back into my workouts...... Just had a big Omlette and avocado. Smashed a 30mins workout ✅
 

Darcy15

I can and will do this!
S: 17st7lb C: 16st10lb G: 9st0lb BMI: 45.7 Loss: 0st11lb(4.49%)
Week 4 - 4lbs
I’ve lost 28lbs that’s 2 stone in 4 weeks!!

My bmi is now overweight. I’m no longer obese.........still have 4 stone to go but I’m confident I can reach it now.

I never had the energy to workout on exante and the past 2 weeks I’ve had the energy hit kit the time. Now I am ready to get back into my workouts...... Just had a big Omlette and avocado. Smashed a 30mins workout ✅

Fabulous!! :winner:
 

Lighterlifer

Silver Member
S: 16st9lb C: 13st0.5lb G: 10st10lb Loss: 3st8.5lb(21.67%)
Week 4 - 4lbs
I’ve lost 28lbs that’s 2 stone in 4 weeks!!

My bmi is now overweight. I’m no longer obese.........still have 4 stone to go but I’m confident I can reach it now.

I never had the energy to workout on exante and the past 2 weeks I’ve had the energy hit kit the time. Now I am ready to get back into my workouts...... Just had a big Omlette and avocado. Smashed a 30mins workout ✅


Wow! Thats some weight loss!! Well done! Im back to day one. Ill be happy with a stone this month. Every little helps!

LL
 

Whizaway

Full Member
S: 22st6lb C: 20st12.5lb G: 11st0lb BMI: 45.8 Loss: 1st7.5lb(6.85%)
Cracking loss SPE! You’ll be through the next four before you know it. 1/3 of the way there 😊
 

SPE

Full Member
S: 16st13lb C: 14st12lb G: 10st13lb BMI: 30.7 Loss: 2st1lb(12.24%)
Great hun. Lost another 3lbs this week. You?
 




Top