littlemissnaughty
Gold Member
Hey hun,
I've just been reading your diary. I'm doing low carbs. I've been trying to stick to 1000 a day. It's going really well and seeing loses each week is fab.
Well done on your continued loses, you are doing so well
I've just been reading your diary. I'm doing low carbs. I've been trying to stick to 1000 a day. It's going really well and seeing loses each week is fab.
Well done on your continued loses, you are doing so well
SPE
Full Member
How’s everyone doing?
I’m still sticking to it:
Weigh in
29/01/18 Wk1 - 13lbs Exante
05/02/18 Wk2 - 8lbs (21lbs) Exante
12/02/18 Wk3 - 4lbs (25lbs) Low Carb
19/02/18 wk 4 - 4lbs (29lbs)
26/02/18 wk 5 - 3lbs (32lbs)
05/03/18 wk 6 - 4lbs (36lbs)
I’m now in my large size 12s and most my 14s. I can see the change. Have any of you guys ever had their weight done at drs? When they enter it the person gets fatter. Before my pregnancy it got bigger and turned red for obese. When I went last week it was orange for overweight. I’m tall so once I hit 12stone 2lbs my bmi will be normal.
My HbA1c has gone from 37 to 29.
The nurse has given me vouchers for a slimming world 12 week countdown as I qualify. Not sure what to think....low carb is working but I know it isn’t something I can keep up forever....
I’m still sticking to it:
Weigh in
29/01/18 Wk1 - 13lbs Exante
05/02/18 Wk2 - 8lbs (21lbs) Exante
12/02/18 Wk3 - 4lbs (25lbs) Low Carb
19/02/18 wk 4 - 4lbs (29lbs)
26/02/18 wk 5 - 3lbs (32lbs)
05/03/18 wk 6 - 4lbs (36lbs)
I’m now in my large size 12s and most my 14s. I can see the change. Have any of you guys ever had their weight done at drs? When they enter it the person gets fatter. Before my pregnancy it got bigger and turned red for obese. When I went last week it was orange for overweight. I’m tall so once I hit 12stone 2lbs my bmi will be normal.
My HbA1c has gone from 37 to 29.
The nurse has given me vouchers for a slimming world 12 week countdown as I qualify. Not sure what to think....low carb is working but I know it isn’t something I can keep up forever....
Darcy15
I can and will do this!
Personally I think you should stick to low carb for as long as you can! You have been amazingly successful, so why change a good thing 
Entirely my personal view, but I am unconvinced by Slimming World........so many ‘free’ foods, with seemingly little concern for quantities. I know if I followed that plan I’d gain weight, not lose it
Once I reach target my plan is to adopt a permanently low carb lifestyle, and incorporate intermittent fasting.
Ultimately though, you have to decide what is right for you
Entirely my personal view, but I am unconvinced by Slimming World........so many ‘free’ foods, with seemingly little concern for quantities. I know if I followed that plan I’d gain weight, not lose it
Once I reach target my plan is to adopt a permanently low carb lifestyle, and incorporate intermittent fasting.
Ultimately though, you have to decide what is right for you
SPE
Full Member
Still at it. I’m overweight now guys, I’ve lost 43lbs in 8 weeks and I’m no longer considered obese. I’m getting a bit bored of eating low carb. I eat about 50g carbs per day, so I’m cooking everything from scratch, about 1800-2200 per day. Still exercising. I’m proud of myself for sticking to it....
My original weight loss goal was 6 stone. So I’m half way there.....but look at this photo last night, I weigh 14 stone and don’t think I look huge anymore. Maybe my goal is another 1 stone, rather than 3 stone.....
My original weight loss goal was 6 stone. So I’m half way there.....but look at this photo last night, I weigh 14 stone and don’t think I look huge anymore. Maybe my goal is another 1 stone, rather than 3 stone.....
Lighterlifer
Silver Member
Ahhh you look fab!! Well done 
littlemissnaughty
Gold Member
Wow you look fab!
Well done on your great losses.
Well done on your great losses.
