6pack / flat tum in 6 weeks challenge
- Thread starter Carrieblue
- Start date
sliminthecity
Silver Member
Gina B if that's you in the photo you look like you've got good abs already 
I'll post mine in my album after 6 weeks, if you want to see them you'll have to be my friend lol
I'll post mine in my album after 6 weeks, if you want to see them you'll have to be my friend lol
Carrieblue
Full Member
1 Day left
gina_b
Les Mills Fitness Freak
Cor I'm so jealous right now
my problem is the belly fat covering them, my core is strong but i cant shift any fat off my belly :/
Lose2Win
True Believer
My abs are really killing me :0
I did my regular kettlebell session then decided to try my 8min kettlebell DVD in readiness for tomorrow. I thought I could do 3 rounds to reach my 2min goal, but it was so difficult I could only manage 1 round and half the time I had to put the kettlebell down :-(. This challenge us going to be really challenging (excuse the pun). I think I'll need to incorporate some of the other regular ab exercise with the KB stuff cos on their own the're a killer.
I did my regular kettlebell session then decided to try my 8min kettlebell DVD in readiness for tomorrow. I thought I could do 3 rounds to reach my 2min goal, but it was so difficult I could only manage 1 round and half the time I had to put the kettlebell down :-(. This challenge us going to be really challenging (excuse the pun). I think I'll need to incorporate some of the other regular ab exercise with the KB stuff cos on their own the're a killer.
Rainbowbear
Full Member
I had a practice run today... oh my goodness me... My spare tyres are having a strike! I can barely sit up without hurting now. This could be an interesting 6 weeks!!! Bring on tomorrow. I'm not looking for a 6 pack- just slightly less tyre space would do me nicely!
Rainbowbear
Full Member
Oh and I'll take pictures tomorrow! I'll probably share with friends only on my page so if you wanna friend me feel free
Carrieblue
Full Member
Nice one lose2 win,
Wooohoooo I'm doing my split session now will post when completed.
Carrieblue
Full Member
Completed 20 mins down day one of 5 of week one, 6 weeks left
Ps I'm soooo unfit that was hard.
Ps I'm soooo unfit that was hard.
Rainbowbear
Full Member
Woo hoo! that's my 20mins done. Insides feel like they've been tortured. hard hard work! Only another 4 times this week to go!
Only another 4 times this week to go!
Carrieblue
Full Member
Loving it fantastic workWoo hoo! that's my 20mins done. Insides feel like they've been tortured. hard hard work!
mybodyisacage
Silver Member
Rainbowbear, Im exactly the same as you, I just want to reduce the giant amount of fat I carry around my tummy Ive gone from an hour glass shape to a pear/apple and it disgusts me!
Lose2 win, I wonder if you could help me out. Really interested in kettlebells/worx but they dont do a class with them at my gym so I would have to buy a home kit. I looked and its very expensive, what do you get with the bell? I see there are like 20 million dvds lol which should I get? is it worth the money? Anything you can think of to tell me about it all would be very helpful X
Ive gone from an hour glass shape to a pear/apple and it disgusts me!Lose2 win, I wonder if you could help me out. Really interested in kettlebells/worx but they dont do a class with them at my gym so I would have to buy a home kit. I looked and its very expensive, what do you get with the bell? I see there are like 20 million dvds lol which should I get? is it worth the money? Anything you can think of to tell me about it all would be very helpful X
mybodyisacage
Silver Member
also anyone else feel free to wade in
sliminthecity
Silver Member
mybodyisacage said:Rainbowbear, Im exactly the same as you, I just want to reduce the giant amount of fat I carry around my tummy
Lose2 win, I wonder if you could help me out. Really interested in kettlebells/worx but they dont do a class with them at my gym so I would have to buy a home kit. I looked and its very expensive, what do you get with the bell? I see there are like 20 million dvds lol which should I get? is it worth the money? Anything you can think of to tell me about it all would be very helpful X
Hi I'm a big fan of kettleworx I've been using it for months now. The set I have is aimed for beginners and is called kettleworx essentials. It is really pricey but the set does include 6 DVDs. I bought mine without a kettlebell as I was advised it was too light, I purchased a 5kg bell from Argos( go for cast iron, not vinyl coated as can be slippy) I quickly progressed onto a 7.5 kg weight. I alternate between both depending on the moves I'm doing. The DVDs are a bit cut and pasted in places but the results are amazing if you stick with it. Hope that helps.
I'm off to do my 20 mins once my dinner has settled!!
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