slimjanine
www.slimjanine.co.uk
Hi,
I've been naughty and got my CD sachets off internet, so I don't have all info you'd get from counsellor. I've done Lighter life before but found counselling a total waste of time so decided to try CD as more flavours and cheaper. I don't think I can do SS again but I feel that I could happily do 790, so I have all info I need on what I can eat except I've seen people mention LF plain yoghurt or skimmed milk? What is the allowance of this for the 790 plan?
Many Thanks!
Janine
I've been naughty and got my CD sachets off internet, so I don't have all info you'd get from counsellor. I've done Lighter life before but found counselling a total waste of time so decided to try CD as more flavours and cheaper. I don't think I can do SS again but I feel that I could happily do 790, so I have all info I need on what I can eat except I've seen people mention LF plain yoghurt or skimmed milk? What is the allowance of this for the 790 plan?
Many Thanks!
Janine