810 and impatient

emmaleighjohnson

Pink and Fluffy Poster
Hi Guys,

I should be allowed on 810 from Wednesday but I am impatient and want to get an idea from now.

I had a look at the site and it says:

  • Three Cambridge meals
  • 175g portion of poultry meat (without skin or fat)
  • 275g portion of white fish
  • 275g quorn or tofu
  • 325g reduced fat cottage cheese
  • 250g plain cottage cheese
  • 3tbsp 'white or green' vegetables (cooked or raw)
  • 340ml skimmed milk
Continue to drink at least 2.25l (4 pts) of water per day.

So it that three cambridge meals and ONE of those or is it a combination?

I am a veggie so I'm looking only at these really:

  • Three Cambridge meals
  • 275g quorn or tofu
  • 325g reduced fat cottage cheese
  • 250g plain cottage cheese
  • 3tbsp 'white or green' vegetables (cooked or raw)
  • 340ml skimmed milk
What would I day look like. I am sort of quessing I'm not eating quorn AND cottage chese AND veg AND shakes AND milk in one day?

But what is the combination? I wanna go shopping!
 
It's the three shakes, the skimmed milk, and ONE protein option plus 3 tbs of Green/White veg.

You could have ½ a portion of Quorn and ½ a portion of Cottage cheese. And also Tofu is fine, but I don't know the quantities allowed - it is in the booklet though.
 
Hi Guys,

I should be allowed on 810 from Wednesday but I am impatient and want to get an idea from now.

I had a look at the site and it says:

  • Three Cambridge meals
  • 175g portion of poultry meat (without skin or fat)
  • 275g portion of white fish
  • 275g quorn or tofu
  • 325g reduced fat cottage cheese
  • 250g plain cottage cheese
  • 3tbsp 'white or green' vegetables (cooked or raw)
  • 340ml skimmed milk
Continue to drink at least 2.25l (4 pts) of water per day.

So it that three cambridge meals and ONE of those or is it a combination?

I am a veggie so I'm looking only at these really:

  • Three Cambridge meals
  • 275g quorn or tofu
  • 325g reduced fat cottage cheese
  • 250g plain cottage cheese
  • 3tbsp 'white or green' vegetables (cooked or raw)
  • 340ml skimmed milk
What would I day look like. I am sort of quessing I'm not eating quorn AND cottage chese AND veg AND shakes AND milk in one day?

But what is the combination? I wanna go shopping!


ooooh, i sooo like the look of 810!! cant wait to get on it!

debs x
 
I am nervous. I still have a fair bit of weight to lose and I've liked being away from the temptation of food.

I had one of my husband's bars the other day and it was like that scene from The Simpsons with Barney and the alcohol-free wine!

"IT BEEEGGGIIIINNNNSSS..." I didn't binge though!
 
Back
Top