LizzMB
WILL be Slim!
i think the usual advice is that you have to move from SS/SS+ up to 810 at a BMI25, then you can stay on that until goal. When at goal, you move up through the maintenance plans which you will probably still lose on from what i understand but it might not be a lot.
I would probably stay on 810 till goal hun, then move up over the 6 weeks and then off the CD products then if your ready.
Hth Vikki
xx
I would probably stay on 810 till goal hun, then move up over the 6 weeks and then off the CD products then if your ready.
Hth Vikki
xx