A girl called Tuesday's Red and Green Food Diary

[x-tuesdayemma-x]

Friday 25/03/2011 Green Day

Breakfast

Apple
Peach Activia (0.5 syns)
Alpen light (1/2 HEB)

Lunch

Carrot sticks
Bannana
Rasberry Activia
Alpen light (1/2 HEB)

Dinner

Pasta with Fray bentos meatballs in tomato sauce (8.5 syns for half the tin)

Some Vodka bt not sure how much lol

 

[x-tuesdayemma-x]

Saturday 26/03/2011 Red Day

Woke up late..

Lunch

Hot dog in bread roll with tomato sauce from burger van (about 17 syns)
2 mozarella sticks from dominos (mozarella HEA) (fried breadcrumbs maybe around 5 syns probably more)
Apple
coco pops coco rocks cereal bar (4 syns)

Dinner

Chicken with lemon and herbs
Scotch eggs made with joes sausage meat and scan bran bread crumbs (part HEB)
Kellogs Fibre plus (HEB)
Strawberries

 

[x-tuesdayemma-x]

Sunday 27/03/2011 Red Day

Breakfast

3 slices ww light brown Danish (HEB) soaked in eggs skimmed milk (HEA) and sweetner fried in fry light with orange segments and apple

Lunch

Chicken with lemon and herbs

Dinner

Scotch eggs
Maoams (5.5 syns)
Kp Choc Dip (8.5 syns)

 

[**SlimWishes**]

is the eggy bread thing nice? Tempted to try it tomorrow

 

[x-tuesdayemma-x]

is the eggy bread thing nice? Tempted to try it tomorrow

I think its yummy, best thing to pancakes i could think of

 

[x-tuesdayemma-x]

Monday 28/03/2011 Green Day

Breakfast

Apple
Peach Activia (0.5 syns)
Alpen light (1/2 HEB)

Lunch

Carrot sticks
Peach Acitivia (0.5 syns)
Alpen light (1/2 HEB)
Apple

Dinner

Pasta with half a tin of fray bentos meatballs in tomato sauce (8.75 syns)

Asda wholemeal Pitta (HEB) beans and 42g of mozzarella (HEA) melted on top

 

[x-tuesdayemma-x]

Tuesday 29/03/2011 Green Day

Breakfast

Apple
Rasberry Activia
Alpen light (1/2 HEB)
Satsuma

Lunch

Carrot sticks
Rasberry Activia


Weigh in at 7pm lost 1.5lbs got club 10 sticker yay

Dinner

1 boiled egg
pasta with half a tin of fray bentos meatballs in tomato sauce (8.75 syns)

 

[x-tuesdayemma-x]

Wednesday 30/03/2011 Red day

Breakfast

Bannana
Satsuma
Alpen light (1/2 HEB)
Rasberry Activia

Lunch

2 scotch eggs made with joes sausage meat and scan bran bread crumbs (HEB)
Apple
Rasberry Activia
Alpen light (1/2 HEB)

Dinner

Morrison Lamb shank in wine and rosemary gravy
1 slice ww brown danish (2 syns)
scotch eggs with scan bran crumbs (HEB)
1 babybel light cheese (1/3 HEA)

 

[x-tuesdayemma-x]

Thursday 31/03/2011 Red Day

Breakfast

Apple
cherry Activia
Alpen light (1/2 HEB)

Lunch

Carrot sticks
cherry activia
alpen light (1/2 HEB

Dinner

Fish from chip shop with batter removed
2 slices ww brown danish (4 syns)
4 tbsp tomato Ketchup (4 syns)
Chicken with lemon, garlic and herbs
Kellogs Fibre plus (HEB)

 

[**SlimWishes**]

Had eggy bread today! very pancakey! Thanks for the idea

 

[x-tuesdayemma-x]

Friday 01/04/2011 Green Day

Breakfast

Apple
Rasberry Activia
Alpen light (1/2 HEB)

Chicken Mug shot

Lunch

Carrot sticks
rasberry activia
Alpen light (1/2 HEB)

Dinner

Pasta with half a tin of fray bentos meatballs in gravy (7.5 syns)

Lots and lots of Vodka

 

[x-tuesdayemma-x]

Saturday 02/04/2011 Green Day

Woke up late...

Lunch

Pasta with half a tin of fray bentos meatballs in gravy (7.5 syns)

Dinner

8 quorn nuggets (4 syns)
Baked beans in tomato sauce
3/4 tbsp tomato ketchup (3/4 syns)

 

[x-tuesdayemma-x]

Sunday 03/04/2011 Red day

Breakfast

bacon (fat removed) and 1 egg fried in fry light in 2 slices ww brown danish (2/3 HEB)

2 Weetabix (HEB) with skimmed milk (HEA)

Lunch

2 pieces of chicken with lemon and herbs
Morrisons lamb shank in rosemary and wine gravy

Skips (4.5 syns)

 

[x-tuesdayemma-x]

Monday 04/04/2011 Green day

Breakfast

Apple
peach activia (0.5 syns)
alpen light (1/2 HEB)

Lunch

2 satsumas
Cherry Activia
Kellogs Fibre plus (HEB)
Carrot sticks
2 babybel lights (2/3 HEA)

Dinner

1 babybel light (1/3 HEA)
Pasta with half a tin of fray bentos meatballs in tomato sauce (8.75 syns)
Few tiny bits of chicken (0.5 syns)

 

[x-tuesdayemma-x]

Tuesday 05/04/2011 Green Day

Breakfast

Apple
Cherry Activia
Alpen light (1/2 HEB)

Lunch

tomato cup a pasta
Kellogs Fibre plus (HEB)
Apple
Cherry Activia
skips (4.5 syns)

Weigh in at 7pm lost 1lb

Dinner
New butterscotch hifi bar (1/2 HEB)

Pasta with half a tin of fray bentos meatballs in tomato sauce (8.75 syns)

2 satsumas

 

[x-tuesdayemma-x]

Wednesday 06/04/2011 Red Day

Breakfast

Cherry Activia
Bannana
Alpen light (1/2 HEB)

Lunch

strawberry activia
2 satsumas
alpen light (1/2 HEB)
Carrot sticks
3 babybel lights (HEA)

Dinner

2 fish from chip shop- batter removed
3 tbsp ketchup (3 syns)
2 slices ww brown danish (2/3 HEB)

Fridge Raiders, Chicken Bites, Roast, chilled, 65g pack (3 syns)

 

[x-tuesdayemma-x]

Thursday 07/04/2011 Red day

Breakfast

Bannana
peach activia (0.5 syns)
alpen light (1/2 HEB)
cheese string light (1/2 HEA)

Lunch

carrot sticks
2 satsumas
cheese string light (1/2 HEA)
alpen light (1/2 HEB)
peack activia (0.5 syns)

Dinner

quorn cheese and leak escalope (7 syns)
Morrisons lamb shank in rosemary and wine gravy

1/4 sponge cake my mum made from Mrs Vs 12 syn sponge cake (4 syns had jam in aswell)

Kellogs fibre plus bar (1/2 HEB)

cheese string light (1/2 HEA)

then the bf got out the sweets and crisps oops ...
4 pringles (around 4 syns)
3 pieces of galaxy from massive bar, (were small pieces) (3 syns ish)
some rowntrees randoms (maybe 4/5 syns)

will try not to have any syns tomorrow

 

[LornaGrace]

Hi, just noticed youve got the new hifi bars on your food diary, not had chance to buy them yet...
How do u find them? are they nice? Im needing a replacement for the Toffee and Pecan ones that they have stopped selling! Thanks x

 

[x-tuesdayemma-x]

Hi, just noticed youve got the new hifi bars on your food diary, not had chance to buy them yet...
How do u find them? are they nice? Im needing a replacement for the Toffee and Pecan ones that they have stopped selling! Thanks x

Yeah they were nice, thought they tasted quite biscuity they were rich aswell .. yum ooo and they have chocolate on the bottom aswell! x

 

[LornaGrace]

ooh sound nice, deffo going to get these at me next weigh in! Thanks.
Youve had a great weight loss, well done! x