A good article on Zoe Harcombe and the diet principles

Discussion in 'Harcombe Diet' started by Redpam, 1 November 2010 Social URL.

  1. Redpam

    Redpam Living the Life

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  3. MadamDotty

    MadamDotty Back again!

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    Hi Pam - remember me?

    Just read this and it makes fascinating reading a whole lot of sense! I've just come across Harcombe Diet today - i saw Karen's Facebook status that she was starting this diet today and I was intrigued (as I'm always on the lookout for a new diet - the one that's going to work this time! LOL) But as soon as I started reading about this diet I'm intrigued and have just ordered the book as I really do think I'll be giving it a go.

    Hope all is well with you & yours

    Jan xx :D
     
  4. Redpam

    Redpam Living the Life

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    Hi Jan

    Great to see you.

    I am on my sixth week on the diet and have lost 16.5lbs so far. I feel great and it is also far more family and social friendly than CD. My DH is much happier with me doing this diet. Now I am living in Portugal we eat out at least 3 times a week and it is so easy with THD.

    The book makes so much sense and I have the cookery book too which is great.

    Good luck with it. Mum started it today. lol

    Pam xxx
     
  5. HelenG

    HelenG Member

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    Thanks for this link Pam - my OH tossed the paper before I got chance to read it!
     
  6. Karen1972

    Karen1972 Gold Member

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    Hi Pam

    That's a great article, thanks for sharing xx
     
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