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A quick question about being ill on Exante

S: 18st2lb C: 17st11lb G: 10st5lb BMI: 37.9 Loss: 0st5lb(1.97%)
#1
Hi all,
I have been on exante for 3 weeks now and love it. This week I have had the flu and was unable to eat for 2 days. Does anyone know if not eating entirely takes you out of Ketosis because It was really difficult starting to eat again and I felt so hungry?
I just wanna know anyone else's experiences as I tend to get sick a lot!
Cheers
 
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#2
I haven't got a clue, although I doubt not eating will take you out of ketosis but yeah I dont know, sorry. Didn't want to just read and run though.

Hope you're feeling better today x
 

Littlered81

Full Member
S: 13st6.5lb C: 13st2.5lb G: 9st7lb BMI: 33.7 Loss: 0st4lb(2.12%)
#3
Hi there,

To my knowledge not eating will not stop Ketosis, your body will continue to use fat as it's fuel as you're not giving it an alternative.
 
S: 18st2lb C: 17st11lb G: 10st5lb BMI: 37.9 Loss: 0st5lb(1.97%)
#4
Thanks Littlered, should be all systems go then!
 


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