A quick question about being ill on Exante

[Wallywithabrolly]

Hi all,
I have been on exante for 3 weeks now and love it. This week I have had the flu and was unable to eat for 2 days. Does anyone know if not eating entirely takes you out of Ketosis because It was really difficult starting to eat again and I felt so hungry?
I just wanna know anyone else's experiences as I tend to get sick a lot!
Cheers

 

[Blue Butterfly]

I haven't got a clue, although I doubt not eating will take you out of ketosis but yeah I dont know, sorry. Didn't want to just read and run though.

Hope you're feeling better today x

 

[Littlered81]

Hi there,

To my knowledge not eating will not stop Ketosis, your body will continue to use fat as it's fuel as you're not giving it an alternative.

 

[Wallywithabrolly]

Thanks Littlered, should be all systems go then!