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S: 16st7lb G: 11st0lb
hi guys- remember i told u abou the weekend wit my gran? knew i had alot to do to fix that blip. well just weighed myself and have actually lost 1lb!! i no its not brilliant as a first week loss but im goin on the theory better off than on? and i knew sat had been a disaster. hopin to see a bigger loss next week. fingers crossed xx
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S: 15st10lb C: 14st4.5lb G: 10st0lb Loss: 1st5.5lb(8.86%)
Hey ebbs well done, its going in the right direction :character00116:
S: 23st0lb C: 21st6lb G: 17st0lb BMI: 41.8 Loss: 1st8lb(6.83%)
Well done, I used to get so disheartened when I lost a pound. But like you have said it's better off than on.

Good luck
S: 16st7lb G: 11st0lb
to be honest so did i put then i had a thought one day and have come up wit a theory- its called the 1/2lb theory. so imagine u hop on the scales and they read u have lost 1/2lb. ur reaction?? let me guess- something along the lines of "What ONLY 1/2lb" (and maybe a few dodgy words inbetween lol). Now imagine hopping on the same scales and it says uv gained 1/2lb- ur reaction??? "OMG thats huge, im so fat, wot a failure etc".
Iv come to the conclusion its a mental thing- lose 1/2lb and its a tiny insignificant nothing but put that same 1/2lb on and u may aswell have put on a stone!! makes u think doesnt it!! im thinking spring is here so positive mental attitude :)


Full Member
S: 17st0lb C: 12st5lb G: 11st7lb BMI: 27.9 Loss: 4st9lb(27.31%)
Ebbs. Thank u I will definitely remember you're clever words when the scales say 1/2 lb off. It is an achievement isn't it x

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