Hi guys,
Sorry for digging this post out! I am pretty new on propoints, today is my third day. I was wondering, what is included in the activity points? Anything beyond just walking and normal day to day stuff?
I'm wondering as I'm very very active due to work (hospitality!!), and I am not sure whether this could go towards activity pts or not? Today for example I started at 8am catering for 70 people and also putting away deliveries which meant walking back and forth, heavy lifting and such. That went for 2 hours with only two 5 minute sit-down breaks. And that's not it yet - afterwards I had to clean/hoover 12 rooms with 70 beds, which meant a lot of up and down as I had to get sheetpacks for each bed as well! In addition - another delivery of freshly laundered sheets, and one bag usually weighs about 15-20kgs and they had to go upstairs (15 steps) as well... I have this situation two to three times a week, don't really need a gym!
What do you think? Sorry if it's a bit all over the place
