will be size 10
Hi. I have been doing w.w for 5 weeks now and up to now haven't used any saved points. My weekly allowance is 189 / 27 daily . Anyway i wasn't feeling hungry yesterday and only used 12 points. I know that is way too low but just didn't feel great. Woke this morning feeling so so hungry and have used 36 points,10 of which were on cookies, i know that is bad, not my usual kind of thing at all, i think i was craving sugar as i had eaten to little yesterday. Anyway what i need to know is will this affect my weight loss? I usually use 20-22 points per day out of my 27 and don't use up the saved points which so far as been ok and i have had good losses, will todays 9 points over allowance affect my loss if i am not using saved points any other days? Sorry to drag on , hope you get what i am saying ? lol !