Hi ,
I am on day 2 of CD, SSing, everybody was helpful with advice on Sunday, so I am looking for more help.
A friend gave me some CD products as she is no longer following CD, different flavour shakes and bars, also some water flavouring. I remember (I think) reading that you shouldn't have bars (or was it just cranberry and peanut bars) during the first two weeks.
What about the water flavourings?
Thanks
I am on day 2 of CD, SSing, everybody was helpful with advice on Sunday, so I am looking for more help.
A friend gave me some CD products as she is no longer following CD, different flavour shakes and bars, also some water flavouring. I remember (I think) reading that you shouldn't have bars (or was it just cranberry and peanut bars) during the first two weeks.
What about the water flavourings?
Thanks