lady_fluffstar
Member
Hi as i've said in the newbie forum i'm on day one today and absolutely starving, i've been drinking water when hungry and have had just shy of 8 litres, so i'll be up all night on the toilet!
Has anybody got any advice regarding the add a meal week, someone has suggested I skip add a meal week for the first few months as I have a _lot_ to lose, is this safe?
Has anybody got any advice regarding the add a meal week, someone has suggested I skip add a meal week for the first few months as I have a _lot_ to lose, is this safe?