Step 1 Sole Source After a few months off im back and focused !

[Theresa1966]

Well done hun on your first week weight loss! xWelcome dirtyplum x

 

[Bella Rose]

Great first week weight loss AngelUpNorth !! I started again this week after a 3 month break. Thankfully Christmas and Birthdays didn't affect my weight too much. Kept the carbs to a minimum and planned for days when I knew I'd be tempted. I didnt want to start again in the first week of Jan, too much pressure lol I am aiming high for my first week back too as I am hoping that will keep me motivated. My plan is to do three months before I take a break again for Easter. Good luck to us all .... this is the year for us xx