Ah, go on....

Discussion in 'Slimming World - Food Diaries' started by Crys, 17 March 2011 Social URL.

  1. Crys

    Crys Full Member

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    Well, after a very kind PM advising me to do this, here it goes. I'll probably use it as more than just a food log, but we'll see. Everyday is green unless stated otherwise.

    Today DH is on nights, so I didn't wake up til 4pm.

    B: vanilla sprinkled muller, thickened with quark, with strawberries.
    D: (I tend to have dinner before lunch on nightshift days)
    tons of pasta, {A} dairylea for sauce, mixed with quark (I have to try and use the damned pot up today ;) ), {A} cheese on top, mushrooms, {B} ham.

    L: {B} 2 alpens, clementine, apple

    Snacks: hot choc {2} more to be added later.
     
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  3. cheekychinchilla

    cheekychinchilla Gold Member

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    Hello and welcome to the diary section :D And yay for another greeny ;)
     
  4. -Tally-

    -Tally- Silver Member

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    Don't be disheartened by a 1lb loss, the second week can often catch up. It definitely helps to keep a food diary though.
     
  5. Crys

    Crys Full Member

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    I'm still doing my paper ones too :) I was disappointed as I lost 4.5 the last time I joined, but then if next week is a good one I might get SOTW :)

    I love green, couldnt manage without potatoes and pasta, and I really find having the hexb helps for work lunches.
     
  6. Crys

    Crys Full Member

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    Start Weight:
    15st13lb
    Current Weight:
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    0st10.5lb(4.71%)
    Diet:
    calorie counting
    I also had 13 syns of milka with daim chocolate to finish it off.

    Today:
    B- choc orange alpen {.5 B} and a clementine
    L- muller orange with choc sprinkles with strawberries in and choc fudge alpen {.5 B}
    D- dried egg noodles with chicken {B}, half a sachet of blue dragon sweet and sour stirfry sauce {I'm checking the syns, but I think 2.5}

    Snacks: Hot choc {2} with 175ml full fat milk {A}
    Milka with daim {5.5}
    Muller layered black cherry and choc {2}
    Meringue {2.5}
     
  7. Crys

    Crys Full Member

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    Start Weight:
    15st13lb
    Current Weight:
    15st2.5lb
    Goal Weight:
    14st0lb
    Lost(%):
    0st10.5lb(4.71%)
    Diet:
    calorie counting
    Friday:
    ummm
    B yog and strawberries and clementine
    L pitta and dairylea
    D smash pizza
    Syns were 15, all chocolate

    Was really pleased as I dodged cake, burger and chips and ice cream sundae as well has hot choc with cream on a day out for nieces birthday.

    Saturday *sigh* totally off plan
    B/L half slice white bread, light Philadelphia, grated cheese. dairylea triangle, 2 party sausage rolls, handful of crisps. two cupcakes with icing, animal bar, dairylea dunker, birthday cake, trifle.
    D huge chicken and bacon sandwich on white with ketchup and deep fat fried chips. Trifle and birthday cake.
    snacks: handful of pick and mix, 4 treat size choc bars, 2 cadbury fudges, muller light.

    It was my nieces birthday so we were at theirs all day.
     
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