Gemsyo
Full Member
Yesterday following an 'interesting' week of trips to hospital & general stress I fell off the cd wagon!
Yesterday afternoon hubby was going to do his food shop (he has come off cd due to his chest) and I said I'd go too (immediate fail!) whilst there I decided I'd like the night off, so I got some bread, cheese, crisps etc got home and ate them!
I felt sick by the time I went to bed, woke up this morning and still feel bleugh, to be fair to myself I am back on it this morning, just annoyed that yesterday I didn't just say no!!! Especially knowing next fri I am going out as my best friend is up from London!
Just needed to share as keeping is secret squirrel is like it never happened!!
Yesterday afternoon hubby was going to do his food shop (he has come off cd due to his chest) and I said I'd go too (immediate fail!) whilst there I decided I'd like the night off, so I got some bread, cheese, crisps etc got home and ate them!
I felt sick by the time I went to bed, woke up this morning and still feel bleugh, to be fair to myself I am back on it this morning, just annoyed that yesterday I didn't just say no!!! Especially knowing next fri I am going out as my best friend is up from London!
Just needed to share as keeping is secret squirrel is like it never happened!!