The Thorpeys
Member
Hi all,
I (Alex) am hoping that this thread can keep me a little bit more accountable in my snacking, and share some of the bits and bobs me and Jenny are eating. We started SW at home in January and both lost about a stone in three months, but have plateaued a little bit since holidays and stuff, so our reboot starts here (we weigh in on Fridays):
SUNDAY 15/7
Breakfast: Smoothie, made with semi-skimmed milk (HEX A), frozen bananas and strawberries, and fat free Greek yogurt.
(Alex had 2 small slices of cake at church +++ syns...
)
Lunch: "Indian Beans on Toast" - lentils, onion, chopped tomatoes, spices (all free) served on a mini Naan (6½ syns); Slice of Melon.
Tea: Chilli Con Carne (bulked out with pulses and sweetcorn) on a jacket potato (free).
Snacks: 1 bolied egg while cooking (Alex - free).
I (Alex) am hoping that this thread can keep me a little bit more accountable in my snacking, and share some of the bits and bobs me and Jenny are eating. We started SW at home in January and both lost about a stone in three months, but have plateaued a little bit since holidays and stuff, so our reboot starts here (we weigh in on Fridays):
SUNDAY 15/7
Breakfast: Smoothie, made with semi-skimmed milk (HEX A), frozen bananas and strawberries, and fat free Greek yogurt.
(Alex had 2 small slices of cake at church +++ syns...
)Lunch: "Indian Beans on Toast" - lentils, onion, chopped tomatoes, spices (all free) served on a mini Naan (6½ syns); Slice of Melon.
Tea: Chilli Con Carne (bulked out with pulses and sweetcorn) on a jacket potato (free).
Snacks: 1 bolied egg while cooking (Alex - free).
