Alpen porridge

pinkcustard

Full Member
Not sure if this should be a in the healthy extra section.. Anyway - I've been given 3 sachets of the raspberry, apple and raisin porridge which the online thing says 7 and a half syns.. Is there any way i can say this is a hexb with a few extra syns rather then blow half my days syn budget on them? Or do i have to stick with the things on the list to ensure they are 'fibery' enough!?
 
pinkcustard said:
Not sure if this should be a in the healthy extra section.. Anyway - I've been given 3 sachets of the raspberry, apple and raisin porridge which the online thing says 7 and a half syns.. Is there any way i can say this is a hexb with a few extra syns rather then blow half my days syn budget on them? Or do i have to stick with the things on the list to ensure they are 'fibery' enough!?

No unfortunately the Alpen porridge isn't listed as a HEb.
 
oh i wish they were on the HEb list they are delicious especially the nuts ans raisins variety, oh well its weetabix again for me!!. x
 
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