Amanda's Atkins Diary

[ladyfelsham]

Today looks better on the greens front, Plum, use them first before other veg, I think - at least for Induction You could have iceberg lettuce on the burger, for example

 

[Jim]

Morning Amanda.

 

[Plumjuice]

Morning Jim!

Had a quick jump on the scales and only lost 2lbs!! Think I may be having too much cream and cheese!! Going to cut out coffee with cream and replace it with tea and skimmed milk

 

[Jim]

Ah, you wouldn't be the only one with cream and cheese problems Amanda.